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Click here to register for programs at the following locations:
Fry Family YMCA, Kroehler Family YMCA, Oswego Family YMCA, Safe 'n Sound and Y Sports Complex.
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Health and Fitness

Health and Fitness Programs

YMCA health and fitness programs include land and water fitness classes for individuals and families of all ages and ability levels, health and wellness seminars, educational classes, personalized training programs, non-competitive youth and adult sports leagues, and social opportunities for seniors and families.

Participation in YMCA programs offers youth and adults opportunities for friendship and community, a sense of well-being, increased self-confidence and improved character values. YMCA programs and services attempt to take into account a person's total health, providing a variety of fitness and wellness programs to serve a person's unique needs.

Aquatics Programs

Aquatics

YMCA aquatics offers water-based safety, skill, and sport and exercise programs for all ages and abilities. Since 1885, the YMCA has been an innovator and leader in aquatic program development for the world.

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Fitness Programs

Fitness

YMCA fitness programs develop total health by improving cardio, strength and flexibility. We support healthy lifestyles by encouraging people of all ability levels to engage in activities that promote spirit, mind and body.

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Sports Programs

Sports

YMCA sports programs help prepare athletes to meet friends, learn skills and most importantly have fun while participating in a fun and safe environment. The YMCA provides programs for all ages to enjoy.

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