The Lattof Neptunes is a competitive swim team with an emphasis on the YMCA's four core values of Honesty, Respect, Responsibility and Caring. The swimmers are taught true team spirit as well as goal setting and personal achievement. The Fall/Winter Swim Team season will run through next March, and all participants must be Lattof YMCA members.
Swimmers must have passed the equivalent of the Ray or Guppy swim level. The swim team is broken into color groups based on age and skill level. The coaching staff will determine the best fit for the swimmer.
Children in this club must be able to swim at least four lengths of front crawl, backstroke and breaststroke. This club will teach butterfly and enhance your child's ability to swim competitively.
For those who already swim and want to improve their strokes, this class will work on stroke techniques and training tips that will make your strokes more efficient and increase your stamina. The class is taught by professionally certified instructors who enjoy swimming as a life sport.
For advanced swimmers, fish level and above, looking to be apart of a competitive swim team that will help them refine their strokes, improve endurance, and work on speed. This team focuses on building self-confidence, achieving personal goals, and working and thinking as a team. A competitive spirit is not a bad thing for a person to develop when they are competitive as a team.
For those who already swim and want to improve their strokes, this class will work on stroke techniques and training tips that will make your strokes more efficient and increase your stamina. The class is taught by professionally certified instructors who enjoy swimming as a life sport.
Make those miles count and join our club! Members have 1 year to swim the 50 miles. Upon completion, you will receive a club T-shirt. Seniors and youth members will not have a time limit.
Need some support in your quest to get back in the pool? Feel like some days your stroke is "off" and can't figure out what you are doing differently? Looking for some good workouts to do in the pool? Come try Adult Swim Club! This group is for beginners to master swimmers looking to be apart of a friendly aquatic orientated fitness group at the High Ridge YMCA.
Masters Swimming is a great way to get the most out of your laps in the pool. Don't let the term Masters scare you. All levels of swimmers are welcome to join. Whether you are interested in competition or just getting in shape, we can help you with your stroke. Swimming with other people led by a trained coach will help you stay motivated. The coach will also help you improve your endurance and stroke technique.
Masters Swimming is a great way to get the most out of your laps in the pool. Don't let the term Masters scare you. All levels of swimmers are welcome to join. Whether you are interested in competition or just getting in shape, we can help you with your stroke. Swimming with other people led by a trained coach will help you stay motivated. The coach will also help you improve your endurance and stroke technique.