Do you want to get ready for the YMCA Baseball season? This is Spring Training for your ball player. The YMCA will teach the fundamentals of hitting, fielding, and base running for all players, Get a leg up on the competition and be ready for the YMCA Summer Baseball League.

Each week, there will be a new skill shown, such as fielding, hitting, infield play and outfield play.

Summer is just around the corner and that means baseball, baseball, baseball! Come to the Y and sharpen your throwing arm and your bat swing now! Boys and girls welcome. Sign up now!

Come join this great introductory league that focuses on the basics of baseball in a fun and safe environment. This is a great league to improve your skills from our T-Ball League. All YMCA sports leagues promote teamwork, sportsmanship, and the YMCA's Core Values of CARING, HONESTY, REPSPECT, and RESPONSIBILITY. League details, schedule and rules vary by center, contact your YMCA for information.

This enrichment program will allow the sport enthusiast to have fun through various forms of fun and wacky whiffleball. Activities will include home-run derby and pickup games..

Come to US Boundary to see how many home runs you can hit out of the park. This is a one day event and everyone is encouraged to participate.

Even though there is snow on the ground you can still get tuned up for spring. Come join us for this great clinic that will stress fundamentals, teamwork and positive competition in a fun and safe environment. This is a great clinic for beginners and those players looking to not only stay sharp over the winter months but also get ready for the next season. Each session will consist of drills and games to help develop and reinforce taught fundamentals. All ability levels are welcome. Space is limited so sign up FAST.

This competition is to test your baseball skills in the three areas of pitching, hitting, and running bases.  Challenge your friends at this one day only special event!  Meet at Cornell park.

Receive instruction from qualified ball players. Children will learn proper baseball techniques. The clinic will focus on pitching, base running, fielding, baseball fundamentals and batting. Participants will split into different age groups.

Participants come join us in this new fun softball class. Players will learn hitting, fielding, base running, catching and other skills needed to become a player.

Get your child started in the proper direction while experiencing the game of basketball.  Kids will learn how to dribble, pass and shoot.  But wait...we won't stop there!  The kids also will play a different sport each week.

Get your game started the right way. This beginning class teaches the basics of the game the YMCA invented. Your child will get a taste of everything from shooting and passing to playing defense. Participants also learn the basic rules and different drills to improve their overall skill set.

Children will be introduced to beginner level skills of basketball.

Participants will work on passing, shooting and dribbling. Emphasis is on skill development, games and fun.

The basketball program is instructional in nature.  Kids will be placed on teams and play games as well.  League details, schedule and rules vary by center, contact your YMCA for information. We are always looking for volunteer coaches. If you are interested please contact your local YMCA. All YMCA sports leagues promote teamwork, sportsmanship, and the YMCA's Core Values of CARING, HONESTY, REPSPECT, and RESPONSIBILITY.

This is great for kids wanting to get back in the gym after the summer to learn new fun drills and scrimmage.  A great way to get ready for the YBL season.

This program is for those athletes who love basketball. This class will be run by a YMCA sports staff. This class will teach your young athlete the basic skills of basketball during an action-packed 75 minute class. All participants will get a t-shirt and medal in this program.

This team will travel to various locations competing against other leagues. Although this team is competitive in nature, we still stress the character development values of Caring, Honesty, Respect and Responsibility. The details and policies for this program vary by center, please contact your local YMCA for details.

Does your child want to improve his or her dribbling, shooting and passing skills for Spring YMCA basketball season? If so this is the class for them! This class will also introduce offensive and defensive concepts. Participants of all talent levels are encouraged to join.

Improve you basketball skills in the new girls only basketball. This class will introduce offensive and defensive concepts. Participants of all talents levels are encouraged to join.

Looking for that introduction basketball class for your child? This is the class for you. The YMCA sports staff will teach your children the fundamentals while your child builds friendship that will last a lifetime.

This coed instructional class will focus on teaching the basics of dribbling, passing and shooting. Jr. Hoopsters Basketball focuses on developing teamwork and sportsmanship. Age-appropriate equipment will be used.

Want to be the next Derrick Rose? Then take this class where boys and girls will  learn the basics of basketball in this great introductory class. Participants will learn how to pass, dribble, and shoot in a fun, safe, noncompetitive atmosphere. The focus of this class is to play basketball, meet new friends,and HAVE FUN.

Learn and play all different types of sports from soccer to basketball to football. Participants will develop a variety of skills and will help determine strengths to integrate into competitive sports. 

Bring your family to the High Ridge YMCA to participate in a Parents vs. Shorties (kids) basketball Tournament and Shoot Out. Hoop it up to some of your favorite tunes (both parent's and kid's) and enjoy your time as a family while playing the sport the YMCA invented! High Ridge YMCA will be open to families participating in this family event only.  

This coed instructional class will focus on teaching the basics of dribbling, passing, and shooting for beginners as well as more experienced players. Rim Crashers basketball focuses on developing teamwork and sportsmanship. Age-appropriate equipment will be used.

Come one, come all, it is basketball week at the Lattof YMCA December 26-30.  School's out and the baskeballs are in.  We will work on skills, but also have a variety of games, tournaments, an contests.  During the week we will have contests including; a free throw tournament, hot shot basketball, knockout tournament, and a 3 on 3 tournamnet. 
T-shifts and prizes will be included.

This is a program that Magid, Joy of the Game, and the McCormick Tribune YMCA are hosting. It is a basketball clinic monthly.

This coed beginner's instructional class will focus on teaching the basics of dribbling, passing and shooting. Rookies Basketball focuses on developing a positive attitude about fair play and teamwork. An eight-foot rim, junior size ball and instruction from our YMCA sports instructors makes learning the fundamentals of basketball a slam dunk!

Join us for this high energy class. Kids will learn the fundamentals of boxing and they will learn to train in the
disciplined style of the boxing pros. All fitness levels encouraged to participate!

Is Dodgeball one of your favorite activities to play? Well this is the class for you. Have you ever played a different version Dodgeball? Well we will play a different version each week in some of our classes. Safety will still be a number one priority! Rules will be enforced to the T.

This up-tempo class that is fun and exciting will satisfy your child's craving for something different. Your child will become quicker, faster and more agile on their feet while learning the importance of teamwork.  

This fun and exciting up-tempo class is guaranteed to satisfy your son's or daughter's cravings. This class is a combination of unconventional games that consists of dodgeball, handball, and much more. After taking this class your child will become quicker on their feet while learning teamwork.

Are you ready for some FOOTBALL? This clinic is perfect for beginners and more experienced players who want to get a jumpstart on the upcoming Flag Football season. The clinic will stress fundamentals, teamwork, and positive competition in a fun, safe, non-contact environment. All ability levels are welcome.

Champions football will help improve your running, catching and throwing. This class is great to help learn the basics so you feel more confident for your next session.

The goals of our program are to improve individual technical skills by incorporating teamwork, sportsmanship, and leadership with emphasis on speed, agility, and quickness.  Meet at Corrnell park

Get read for flag football season.  This camp will get the first time player up to the expert level and excited to play!

Come enjoy this non-competitive league that focuses on the fundamentals while having FUN! This football league is perfect for beginners and those who want to improve their skills. League details, schedule and rules vary by center, contact your YMCA for information.

This class creates an environment all can enjoy. Emphasis is on basic skills, teamwork, and fair play. Class may meet outside.

It does not matter if you are a football pro or just a beginner, this class will help improve your running, catching and throwing. This instructional class is great to help learn the basics so you feel more confident your next football season.

Learn and play all different types of sports from soccer to basketball to football. Participants will develop a variety of skills and will help determine strengths to integrate into competitive sports. 

Polish your shooting, passing and puck control skills to be the next Patrick Kane. Participants will also work on basic offensive and defensive skills. This is a great class for hockey players of all skill levels.

Participants will work on stick handling, passing, shooting, and of course play games!

This program is for the boys and girls who love floor hockey. Participants will learn skills and play floor hockey every week.. If you love floor hockey then this is the perfect program for you! All participants will receive T-shirt and medal in this program. Maximum 20 kids will be taken for each age group. First two weeks practice and skill building. The next five weeks games against fellow participants.

This class is the perfect way to introduce your child to the wonderful world of hockey. A safe and fun way for your beginning hockey star to learn the skills of the game. Introduce them to puck and stick handling, shooting and passing. Have your child learn a great new sport and make friends off the ice!

Come play in the YMCA's indoor hockey arena. This class teaches the skills of hockey in a safe environment with age appropriate equipment so the children have fun and enjoy playing at the same time. Stick handling, passing and team play is learned through innovative games and activities. All Equipment is provided. Shin guards are recommended.

Work on stick handling, passing, shooting, and of course games!

Learn the skills of floor hockey in a fun and safe team orientated environment. The "Games Approach" will be used to teach the fundamentals of stick handling, passing, shooting and teamwork. Register at the Member Service Desk today!

This class will teach advanced gymnastics skills. Participants must be able to pass a level 3 evaluation and/or have permission from the director.

Little to no experience in gymnastics. Will receive an introduction to all of the boy’s events. They will learn beginner skills such as rolls and cartwheels on floor, swings and hangs on parallel bars, rings and high bar and basics on pommel horse. Builds the strength and fundamentals to move on in gymnastics.

This class is great for young beginners with little to no experience in gymnastics. Will receive an introduction to all of the events. Builds the strength and fundamentals to move on in gymnastics.

Boys and girls will learn levels 1, 2 and 3 skills of tumbling. They will also work on the Tumble Trak and learn how to use the spring board (varies by local YMCA).

This technique class will incorporate ballet barre work, exercise done in the center, and combinations done traveling across floor. We will work on creating long lines, pointed toes, strong cores, confident performance skills, and improve leaps and turns. The focus will be giving gymnasts a clear understanding of dance technique and helping them apply this knowledge to their gymnastic training. 

Little or no experience in gymnastics. Girls will learn body positions, cartwheels, forward and backward rolls and basics on the apparatus.

Should have had some instruction in gymnastics and be able to pass a Level 1 evaluation. Start learning backbends, kickovers, pullovers on bars, and basic vault and beam skills.

Need some extra TUMBLE time? Here’s your chance to work on your skills outside of class. Parents must accompany children under 6. Receipt necessary for entry on open gym days.

The first competitive level for girls ages 6 and up. One hour a week of dance is added at this level. Girls compete in USA Gymnastics meets as well as YMCA meets. Minimum of six meets per season, plus YMCA National Competition and Festival in the summer. To get more information about this program at the Buehler YMCA contact Cathy Huffman at chuffman@ymcachgo.org.

Girls ages 7 and up practice four days a week with one hour of dance to compete in USA Gymnastics meets as well as YMCA meets. Minimum of six meets per season, plus YMCA National Competition and Festival in the summer. To get more information about this program at the Buehler YMCA contact Cathy Huffman at chuffman@ymcachgo.org.

Must be able to pass Level 2 evaluation. Girls will begin learning walkovers, handsprings, skills on the high bar, more advanced vault skills and start taking their floor skills to the beam.

Some experience required. Continues to build on skills learned in Beginner Boys and continues to build the strength and endurance required for gymnastics.

Builds on skills learned in Beginner and continues to build the strength and endurance required for gymnastics.

Expand your gymnastics skills with this NEW class. Rhythmic gymnastics is a combination of dance and gymnastics. Develop flexibility and coordination while having fun learning to work with balls, ribbons, hoops, and ropes. No experience necessary.

Children will begin work on more advanced skills. Classes develop flexibility, strength, and strong technical skills for a first-time gymnast. Children progress at their own pace in a fun, safe environment.

After stretching, jumping and basic tumbling, we tell a story, then act it out. WOW! We put everything we learn into action. What a great way to create a love for reading. The kids love it!

Swingers build on the skills and elements of Rollers. This level complements and rounds out the developmental information needed to give gymnasts a sound background. In this class they will learn all the elements that will carry over and add to everything that gymnasts will learn.

This class is an introduction to the basics of tumbling and will build upon already developed skills. We will continue to increase coordination, strength, and flexibility. Tumblers can learn  increasingly challenging moves as they grow. A fun way to burn energy and gain self confidence through accomplishments. Make sure to wear comfortable clothes to move around in and leotards welcome!

Children will learn all gymnastics events in level's 1 and 2, in a group of their peers.

Handball has been called The Perfect Game for many reasons. Handball is a lifetime sport that develops great hand/eye coordination, footwork, agility, and quick thinking. In this class we focus on developing solid fundamentals.

In the team class players learn the more advanced skills of the game. Strategy, shot selection and mechanics, pre-shoot positioning, off hand development, offensive and defensive techniques are all focused on. These players have an opportunity to compete on a local as well as a national and world level as they demonstrate the YMCA core values both on and off the court.

Ice skate lessons on our outdoor rink.  Should be able to march, glide and do backward wiggles.

This is a intermediate level skate lesson on our outdoor rink.  Must be able to do backward stroking and a snowplow stop.

This is our most advanced level of ice skate lessons.

This is an advanced level of ice skating lessons.  Must be able to do backward stroking left and right, left and right backward crossovers and left and right t-stops.

This class is for the experienced inliner who has vast confidence in his/her ability and has been on their blades for quite some time. We will attempt to skate on the quarter pipe and master the fun box. Fine tune your dropping in. Helmets and knees pads are required to skate.

A great introduction to this challenging and fulfilling sport. The core elements are covered in this class; learning to get going and stopping; making turns and going down ramps. Safety tips will covered extensively. Helmets and knee pads are required to skate.

This class will be split into halves. The first half will be spent skateboarding in our skate park. The second half will be dedicated towards climbing at our rock climbing wall. Basically, you're getting the best of both worlds in the adventure realm.

Aikido is a Japanese martial art that is an effective form of self defense for students of all ages and fitness levels. You will learn how to avoid conflicts and defend yourself against a variety of attacks such as grabs, punches, kicks, and chokes. Aikido technique practice also improves balance, coordination, and flexibility.

This class will focus on basics including stretching, stances, kicks and basic forms. No uniforms are needed and participants should wear loose pants.

This class is geared toward white and yellow belt practitioners and individuals who are new to the martial arts. Students will be trained in the traditional Korean art of Tae Kwon Do (literally means "the art of kicking and punching"). They will learn Korean terminology and counting as well as falling, rolling, kicking, punching and self-defense skills. A strong emphasis is placed on self-discipline and concentration, making it an ideal art for children with problems in those areas.

Join us for this high energy class. Kids will learn the fundamentals of boxing and they will learn to train in the
disciplined style of the boxing pros. All fitness levels encouraged to participate!

Hapkido means the way of harmony and power. It is an effective Korean martial art consisting of joint locks and pressure point control techniques. Students will learn defense against chokeholds, grabs, throws, headlocks, wrist & arm grabs, and attacks with weapons. Students will also learn legal and street-safe techniques to handle a variety of real world situations. Hapkido is also a way of staying healthy and fit.

Prerequisite: Green Belt or High Green Belt - This class is the next step for students who have perfected their foundation techniques and have progressed to an intermediate skill level. Form, self-defense and Korean language skills are still practiced. Students continue to hone their skills in all areas but a greater emphasis is placed on fitness and personal development. Contact sparring and ground grappling are also introduced at this level.

Judo literally means the gentle way. This ancient martial art makes use of the opponent's strength to overcome him. The main techniques of this art are tripping, sweeping, throwing and both stand up and ground grappling. A significant portion of class time is also spent learning how to fall safely and controlling your opponent on the ground.

This clinic is offered to all enrolled participants who are yellow belt and up. Once a month we will be rotating between a kata (forms) clinic and kumite (sparring) clinic. This will be a class where time will be spent on technique for a specific kata and more technical (timing, distancing, power, and control) aspects of kumite. Check with your instructor to see what will be covered on a specific month.

This is similar to Little Dragons. These classes are for beginners, White to Yellow belts only. NO EXCEPTIONS!

Little Warriors Martial Arts class is a unique style class for kids which includes basic fitness, kicks, punches and form training primarily from the art of Tae Kwondo. Each child will learn on their own individual level of understanding.

Martial Arts Camps for all ages!

 A combination of several styles of Martial Arts put together to teach practical self defense.

This is a traditional style martial arts class for youth including self-defense training, martial arts forms and belt-ranking system.

This slower paced Tae Kwon Do class will have a strong emphasis on self-discipline, coordination and concentration... and, of course, fun. Students will learn Korean terminology, kicking and punching and basic self-defense. This class also provides a good foundation for their entry into the Beginners Tae Kwon Do program.

In this open style program students learn techniques form Korean arts of Tae Kwon Do (the are of kicking and punching) and Hapkido (the way of harmony and power).

This programs combines climbing, team building and Nintendo Wii. Join us for an exciting combination of fun and fitness.

Participants will combine the skills they may have learned in Pike’s Tikes, and learn more of the skills needed to become a successful climber and belayer. Focus will be on knot tying,equipment use, set-up, and climbing commands.The group will learn how to safely climb up the high ropes course in this class, as well as other fun activities such as Giant’s Ladder and Pamper Pole. Climbers will set personal climbing goals to achieve by the end of the session.

This class is basically for kids just starting out and yearning to get their climbing career underway. We will provide the necessary tools and motivation to ensure that the students will have a positive experience. The basic elements of climbing; commands, technique, and confidence are the cornerstone of this class.

Instruction and basic movement & technique class.  This is a progressive class that takes participants from the basic to the intermediate skills of climbing.  Participants will learn harness and belay set up, top rope belay techniques, knots, movement on the rock, bouldering, safety skills, and goal setting.  Upon successful completion of the belayers skill development program and belay test, climbers may progress to our Rock Solid Program.

The kids will learn all the basics of rock climbing for the first part of class, and than spend the 2nd half of class in the pool learning the basics of swimming, all while having FUN!

Join the legendary Climb Trotters as we journey to far way climbing walls in our area. Enjoy the day trips while pushing your climbing skills to the limit.

This class will be split into halves. The first half will be spent skateboarding in our skate park. The second half will be dedicated towards climbing at our rock climbing wall. Basically, you're getting the best of both worlds in the adventure realm.

This class will get your competitive juices flowing! We will have route competitions to see who can accumulate the greatest number of points. We will incorporate wall games that you can't imagine or fathom. This class is geared towards the more experienced climber.

Looking for a safe action packed place for your child in the afternoon?  Bring them to the YMCA!  Their afternoons will be filled with field games, crafts, science experiments, and even homework time if you are interested!  Rock Climbing will be on Tuesdays and Thursdays; swimming will be on Mondays and Wednesdays.  our goal is to develop future leaders in our community.  Don't forget to pack a snack each day.

We are pulling no punches. This is the "final destination" for all wall crawlers. The Final Destination is more advanced and daunting than our very own hallowed Mt. Lion class. Students will learn how to belay fellow climbers. We will ensure that each pupil strives to reach their final destination. For the confident, mature climber.

We're not backing down in this hour of power. Half the time we will be spent in the gym playing games, the other half spent scaling our rock climbing wall. A fast paced, action packed adventure that will assure a quality night of sleeping for your young athlete. Spring ahead with this beautiful class.

This class is designed for the home school student who is looking for challenge. Enjoy our rock climbing wall while building friendship to last a lifetime.

This is our rock climbing class for kids who are interested in participating in a new adventure. Children will learn the basics of climbing and climbing safety. All participants will wear a harness and helmet. The class will focus on bouldering, which is climbingthe wall horizontally, and be introduced into climbing the wall vertically as they progress throughout the program.

 Looking for your Kindergartner to do something adventurous in the afternoon?  Come spend the afternoon at the YMCA!  We will have lunch and an afternoon of activities.  There will be field games, gym games, crafts, science experiments, food art, and more!  Rock Climbing will be on Tuesdays and Thursdays; swimming on Mondays and Wednesdays.  Help your children ease their transition from a half-day of school to a full day of fun!  Pack a lunch. Drop off at 12:00 and pick up at 3:30 in the Adventure Center.

Currently picking children up with the YMCA bus from Cumberland and Westbrook! 

Fathers can spend quality time with their sons on the climbing wall. Fathers belay sons while teaching their sons respect. All while creating memories that last a life time.

This is the ultimate advanced rock climbing class in our portfolio. Kids will ultimately learn how to self belay and belay other climbers. No stone will be left unturned in the world of climbing in this challenging class. Advanced climbing games will be offered in this course. We will be taking a field trip to another climbing wall on the last day of class.

This is a class for the climber who has had at least a year of climbing under his/her belt. We will undertake the daunting task of route climbing. We will also learn knot tying and other advanced rock climbing procedures.

Need some extra time to do holiday shopping this year?  Drop your children off at the YMCA and enjoy a stress free evening to complete all those pesky little chores in time for the holidays.  The kids will enjoy an evening filled with exciting activities, rock climbing, and swimming.  Bring your swim stuff and meet in the Adventure Center for pizza and fun!

M $15/ NM $35, if you register 3 or more days in advance

M $20/NM $35 if you register less than 3 days before the program

Pikes Tikes is an introductory climbing class for children ages 6-8 that teaches the basics of climbing in a fun and safe setting. This class will educate climbers on basic climbing techniques, gear setup, communication skills,and harness set-up and safety. Participants will use the auto-belay system as well as being belayed by an instructor on the wall throughout the class. Climbers will set goals to achieve by the end of the session. They may even get to try out our Giant’s Ladder or Pamper Pole. Pikes Tikes exposes kids

to climbing while encouraging continued

involvement and enjoyment of the sport.

Participants will learn the skills needed to become a successful climber and belayer. Focus will be on knot tying, equipment use and set-up, climbing communication/commands and techniques used for proper belaying.

Your youngster will catch the rock climbing fever in this fun filled and challenging class. We will lay the foundation for a long and fruitful climbing career. Kids will learn to climb, build confidence and self-esteem.

Our Rock Solid Class is fro those climbers who have successfully completed our belayer skills development and belay test. Climbers will earn advanced foot placements, body movements, route climbing, as well as an intro to lead climbing, quickdraws, lead belaying, and rope management. Climbers in this program have an opportunity to participate on our Youth Demo Team.

Come test your rock climbing skills and compete against peers.

Rockin Rockies is a certification class for children ages 12-14 that teaches climbing in a fun and safe setting, and is a great next class from Andes Ascenders. This class will educate climbers on intermediate climbing techniques, advanced gear setup advanced communication skills, and safety. Participants will be certified in how to use the auto belay.  system and to manually belay with an instructor by the end of the session. Climbers will also set personal goals to achieve by the end of the session. We will also use a variety of other obstacles throughout the session. Rockin Rockies exposes kids to the art of climbing while encouraging continued involvement and enjoyment of the sport.

This is an exciting combination of slacking and high ropes adventures. What is slacking? Slacking s an adventure sport that combines balance, agility and strength while working with a tight rope. Trust us, you'll dig this. Combine slacking with the Buehler always fun high ropes course and you have a combination the is intriguing and daunting at the same time.

This is an exciting combination of slacking and rock climbing. What is slacking? Slacking is an adventure sport that combines balance, agility and strength while working with a tight rope. Trust us, you'll dig this. Combine slacking with wall climbing and you have a combination that is intriguing and daunting at the same time.

This is a wonderful class for kids that are curious about the wold of climbing. Children will learn to climb, build confidence and increase self esteem. This class is run in conjunction with Seaspar.

This class combines fun on the wall and a mix of sports. Each week your child will sample a different sport. On the climbing wall your child will learn the basic elements of climbing, commands, technique and confidence.

This class combines the fun of our Sportwall with the challange of our climbing wall! This is a fast paced class that will make your child move and perspire!

Wall Crawlers is an introductory climbing class for children in grades 1 & 2 that teaches the basics of climbing in a fun and safe setting. This class will educate climbers on basic climbing technique, gear setup, communication skills, and harness setup and safety. Participants will use auto belay system and be belayed by instructor throughout the class. Climbers will set goals to achieve by the end of the session. Wall Crawlers exposes kids to the art of climbing while encouraging continued involvement and enjoyment of the sport.

We will be playing various wall climbing games in this course that will be entertaining and fun at the same time. This class is geared toward the experienced climber who has conquered our seven routes.

Come join us for a snowy winter afternoon. Make warm cookies and hot chocolate while enjoying sledding out on our hill. We will also venture out to local sledding hills. Afterwards take off your snow gear and enjoy swimming and rock climbing.

This class is for the absolute beginner. Gain the confidence you'll need to start out in this far out sport. Learn to gain balance on your board and make turns. Ultimately, you will be able to go down on our ramps and use our fun box. Safety tips will be covered extensively. Helmets and knee pads are required in order to skate.

This is class is for the mature skater who knows the ups and downs of skating. Improve your stunts and tricks. Master the flip turn. Dominate the fun box and be able to call it your very own. Safety is still vitally important in this class and we'll continue to cover this crucial aspect of this exhilarating sport. Helmets and knee pads are required to skate.

Contenders soccer is a recreational program designed to give players a great soccer experience by focusing on skills development and recreational inner squad games.  Players do not have to be on a team to participate in this program. 

Boys and girls will learn the basics of soccer in this great introductory class. Junior athletes will learn how to dribble, pass and shoot in a fun team atmosphere. The focus of the class is to have fun, meet new friends and play sports at the same time. Equipment is age appropriate, which make learning the game fun and easy.

Get involved in this fast-paced, exciting class. This is a great class for beginners and those who want to improve their soccer skills. Each week will focus on new skills, sportsmanship, and FUN.

Learn and play all different types of sports from soccer to basketball to football. Participants will develop a variety of skills and will help determine strengths to integrate into competitive sports. 

Get involved in this fastpaced,exciting class. This is a great class forbeginners and those who want to improve their soccer skills. Each week will focus on new skills, sportsmanship, and FUN. It’s a great class before our upcoming soccer leagues.

The next leg up! Learn the basic rules and skills of soccer. Children will learn kicking, dribbling, passing, and how to be a team player while improving coordination and motor skills. Your young ones are sure to gain independence while working with our enthusiastic staff.

This program is designed to be age-specific so kids can learn the fundamentals of soccer for their appropriate age. Kids learn from instructors with high soccer knowledge and experience at various levels

Hey guys and gals! Come out and work on those skills you'll need when leagues roll around. We stress ball control, defense and, of course, we'll be playing games! Class may meet outside.

The YMCA is dedicated to improving children's sportsmanship, teamwork and the development of self-esteem. Improve your skill at the YMCA soccer league. League details, schedule and rules vary by center, contact your YMCA for information.

A program designed to teach the fundamentals of soccer for boys and girls. We will work on basic skills as well as playing games. Everyone Plays, Everyone Wins!

Come enjoy this slightly more competitive soccer league that focuses on the fundamentals while having FUN! This co-ed league continues to improve the participants soccer skills while getting some additional time on the soccer field. All games will be held on Saturdays with times varying. There will be one weeknight practice held per week. SHIN GUARDS REQUIRED. We are always looking for volunteer coaches. League details, schedule and rules vary by center, contact your YMCA for information.

Grade K-3Participants come have fun playing the game We all know and love kickball. This class will also Introduce your child to the fast growing sport of cup Stacking. For more questions please contact the Sports Department.

With this new program we are attempting to set the cornerstone for kids to develop healthy lifestyles.  We will be taking field trips to the Indian Boundary Y climbing wall as well as other neighboring YMCA facilities to work on drills.

Get your child started in the proper direction while experiencing the game of basketball.  Kids will learn how to dribble, pass and shoot.  But wait...we won't stop there!  The kids also will play a different sport each week.

Let your boy be a boy in this action-packed class. We will play sports, video games, build with legos, and make science experiments, This class is for boys who like to be active

This class consists of sports-specific drills, plyometrics and conditioning concepts from a variety of sports. The goal of this class is to provide a comprehensive conditioning program for the recreational athlete as well as provide supplemental training to the collegiate, high school and middle school athlete. This class is not recommended for any person with known health concerns or recent injuries as established by the AHA and ACSM guidelines.

Looking for a safe action packed place for your child in the afternoon?  Bring them to the YMCA!  Tier afternoons will be filled with games, crafts, science experiments, and even homework time if you want it!  Rock climbing will be on Tuesdays and Thursdays; swimming will be on Mondays.  Our goal is to develop future leaders in our community.  Don't forget to pack a snack each day. 
Bus service can be provided if there are at least 5 children attending the program per day from that location.
Currently picking up from St. Raymond on Mondays, Tuesday, and Thursdays.

We invite you to try out our sports classes for FREE!  If you like them, there is still time to sign up for the following session!  Visit our website for more information.  Spaces fill quickly, register today!

This club is specifically for girls who are looking for something fun to do afterschool! We will combine a variety of crafts, sports and activities into the club!

We're not backing down in this hour of power. Half the time we will be spent in the gym playing games, the other half spent scaling our rock climbing wall. A fast paced, action packed adventure that will assure a quality night of sleeping for your young athlete. Spring ahead with this beautiful class.

Earn your home school gym credit at the YMCA. Experience our indoor soccer field, gymnasium, adventure center, and pool. Stay active during the cold winter months! Don’t forget gym shoes, clothes to be active in and a water bottle! Meet on the indoor soccer field.

Get your kids moving in our Home School Physical Education Program. This program is aimed at giving participants as close to a “Gym Class” as possible while still remaining flexible to meet the needs of the group. We will focus on one sport per month. Sports include but are not limited to volleyball, basketball, soccer, football, floor hockey and climbing. We also offer a light aquatics class on Fridays. Class can be taken 1, 2 or 3 days a week with a discount for all three days.

Home schoolers ages 5-12 are invited to join us for swim and/or gym in the afternoons. Get your exercise, meet new friends, and have lots of fun!

YMCA emphasizes building positive values through participation in sports. Participants in this class will learn skills, meet new friends and have fun. Activities will include basketball, hockey, soccer,football, and more.

It’s the kids turn to run a class ... sort of. Every week the kids will pick a different sport, as the sport of the week. The counselors will then run a series of drills to help improve your child’s ability, all culminating in a game at the end. If your child likes a bunch of different sports, then this is the place for them.

Come play games, listen to music and develop physical and social skills at the same time. We will focus on balance, coordination and social skills.

Learn the skills to pass, catch, dodge, defend and shoot. We will challenge your skills in fun and competitive games. Learn the skills necessary for a successful lacrosse future.

Boys and girls will learn the basics of basketball and Soccer in this great introductory class. Little athletes will learn how to dribble, pass and shoot in a fun team atmosphere. The focus of the class is to have fun, meet new friends and play sports at the same time. Equipment is age-appropriate, which makes learning the game fun and easy.

Learn and play all different types of sports from soccer to basketball to football. Participants will develop a variety of skills and will help determine strengths to integrate into competitive sports. 

Looking for something to do on a Saturday afternoon? Join your friends for some fun weekend activities. Join us for some DDR, Wii and other activities. This is free for members, just stop on by.

This porgram is an introduction to Olympic events, sports and games. Participants will have the opportunity to play serveral sports and games they may not have tried, including volleyball, long jump, shuffleboard and more!

Want to enjoy a night out? Catch the latest movie or go to that restaurant you've always wanted to try?  Without the kids? Here's your opportunity.  Bring the kids over to the Y for a night of pizza, games, crafts and time in the adventure center and go out to enjoy an evening on your own.  Drop off anytime after 6:30pm and pick up by 9:30pm.

We bring day camp to the school year! Come join staff and the camp crew for action packed days when school is not in session. Bring a swimsuit, lunch and AM & PM snack every day. Payments due at time of registration. Please contact member services to register.  Registration forms can be found on the Lattof YMCA website.

This class will teach kids sportsmanship and fair play while participating in a variety of activities. Games will include dodge ball, basketball, soccer, badminton, volleyball and more.

This exciting new program increases participants' balance, foot speed, hand-eye coordination and energy levels using innovative skills development props such as slack lines, Indo boards, foot bags and more.  Class meets in our Adventure Center for an hour of nonstop fun, action, and movement.  Skills learned in this program will enhance many activities.

This class combines fun on the wall and a mix of sports. Each week your child will sample a different sport. On the climbing wall your child will learn the basic elements of climbing, commands, technique and confidence.

This class combines fun in the pool and a sports mix. Each week we will be active palying games and sampling different sports. In the pool, your child will participate in our swim lessons. The swim participants will be participating in classes according to their ability level.

 Check out all the new and exciting action for children ages 6-11 years old. Sport Explosion offers a variety of games, contests and drills throughout multiple sports. The sports included are dodgeball, soccer, basketball, tennis, volleyball, football, and even bowling. Children will learn basic fundamentals along with sportsmanship, fair play, and team skills.

The heart of cooking with kids is a positive experience with healthy foods. Through hands-on experience, children learn that good food is delicious and that cooking is important way to take care of yourself. When creating these delicious snacks, kids will follow step by step process of preparing foods. Healthy eating and physical activity is a very important aspect of active lifestyle. Kids will have fun learning new sports and games and will have time in the kitchen.

Thirty minutes of sports, a different sport each week, football, soccer, t-ball, and others.  Then another 20 minutes of aquatic fun!  Have your child wear their bathing suit to class.  Meet in the Gym and pick up at the pool!

Bring your friends to the Y and play a variety of games every second Thursday of the Month. Games will be played from 3:30 to 4:30.

If you love using a racquet or paddle, than this class is for you.  This class involves any sport that you need a racquet or paddle to play with including tennis, badminton, pickle ball, table tennis, and more. 

Drop in and hang out playing sports in our Gym or Field with other kids! Free for members! 

Parents can take the night off while your child has a great time at the Indian Boundary YMCA sleepover. Join us for pizza, movies, sports games, Wii, DDR, Guitar Hero, swimming, and Rock Climbing.

School aged gym classes now offered after each day pool classes.  Fun!

This class is for the swimmer who has advanced from Minnow or who can swim front crawl, back crawl breaststroke, sidestroke and elementary backstroke for three lengths of the pool.

This class is for the swimmer who has advanced from Fish or who can swim four lengths of front crawl, back crawl, breaststroke, sidestroke, elementary backstroke and 25 yards (one length) of butterfly.

To enter this level, children should be able to float on front and back for 30 seconds without a float belt, paddle for 25 yards without a float belt on the front, back and side, jump in without assistance, and be comfortable in deep water.

To enter this level, children should be able to front and back float for one minute, front alternating paddle with rhythmic breathing for 25 yards without float belt, front and back symmetrical paddle for 25 yards, side and back alternating paddle for 25 yards, kneeling dive.

This is the initial intermediate level class. Children further refine the lead-up strokes they have learned, as their skills become more like those normally used in swimming.

This is the beginning level class for school-age children. This class helps children get acquainted with the pool through the use of flotation devices and basic swimming skills like floating and front paddle stroke. By the end of this level children should be able to front paddle the length of the pool unassisted.

The beginning level for school-age children. Children should already know how to float on their back and front, paddle on their front, back and side with a belt and 10 feet without a belt.

Children must have instructor approval before registering for this class.  Pre-requisites required.

Bring your float into the pool and join us for some relaxation and fun!

Is your den, pack or troop looking to earn an Aquatics badge, belt loop, or pin? Our staff will work with you to tailor a program to meet your exact needs and badge requirements. (Does not include badges, belt loops, or pins).  Contact your local YMCA for availability and details.

The kids will learn all the basics of rock climbing for the first part of class, and than spend the 2nd half of class in the pool learning the basics of swimming, all while having FUN!

Can't make any of our swim times?  Have special needs that need to be addressed?  Create your own class!  This class is a hybrid of private lessons and group lessons  if there are four people who want to do a class at a different day and time then when we normally offer classes, fill out the Create Your Own Class Request Form and turn it in at the front desk. 

Groups must have between 4 and 6 people.  We can do swimming lessons, water fitness groups and almost any special training needs (triathlon, Boy Scouts, etc.).  All classes will be 1 hour long and are sold in groups of 1 or 5 lessons.

This class is for the swimmer who has advanced from Minnow or who can swim front crawl, back crawl breaststroke, sidestroke and elementary backstroke for three lengths of the pool.

Children in this club must be able to swim at least two lengths of front crawl, backstroke and breast stroke. This club will teach butterfly and enhance your child's ability to swim competitively .

This class is for the swimmer who has advanced from Fish or who can swim four lengths of front crawl, back crawl, breaststroke, sidestroke, elementary backstroke and 25 yards (one length) of butterfly.

This club is specifically for girls who are looking for something fun to do afterschool! We will combine a variety of crafts, sports and activities into the club!

To enter this level, children should be able to float on front and back for 30 seconds without a float belt, paddle for 25 yards without a float belt on the front, back and side, jump in without assistance, and be comfortable in deep water.

For children who can swim, as a paddle, 10 yards on their front, back and side without flotation.

This program is designed for home-schooled students, kindergarten-5th grade who meet once a week during the school year. 

Our Progressive swim lessons are now going to be offered on Friday mornings for children who are home schooled. The same great program, just at a different time! Lessons available for ALL ages!

Jellyfish is the class for swimmers who have little or no experience in the water.  In this class we focus on water adjustment and water safety.

The Junior Lifeguard class is a great way to introduce lifesaving skills to young people.  The class is taught by a variety of veteran lifeguard staff.  Topics covered include water safety, basic water rescues, CPR and Rescue Breathing and first aid. Participants must be able to swim at a Minnow level or above.

Make the most of your child's time at the Y and sign up for extended activities immediately following the Kindergarten After School Enrichment Program. Enrichment teachers will bring your child to extended activities. Extended activities include swim lessons, gym and healthy living. Please refer to the current program guide for exact offerings.

Chrildren bring their lunch or a snack to eat for the first half hour and should come to class with thier suit on. After we eat we will do an art activity, go to the preschool gym and then finish out the day with a swim lesson. Parents will pick up their child at the pool deck when the class is over.

To enter this level, children should be able to front and back float for one minute, front alternating paddle with rhythmic breathing for 25 yards without float belt, front and back symmetrical paddle for 25 yards, side and back alternating paddle for 25 yards, kneeling dive.

This is the initial intermediate level class. Children further refine the lead-up strokes they have learned, as their skills become more like those normally used in swimming.

The Lattof Neptunes is a competitive swim team with an emphasis on the YMCA's four core values of Honesty, Respect, Responsibility and Caring. The swimmers are taught true team spirit as well as goal setting and personal achievement. The Fall/Winter Swim Team season will run through next March, and all participants must be Lattof YMCA members.

Swimmers must have passed the equivalent of the Ray or Guppy swim level. The swim team is broken into color groups based on age and skill level. The coaching staff will determine the best fit for the swimmer.

Beat those school day blues!  On the days CPS and St. Margaret Mary's is not in attendance the High Ridge YMCA Aquatic Center will host a FUN alternative to child care.  Each day off will have a different aquatic theme.

Please bring a sack lunch and snack with your child as well as an extra change of clothes and an extra towel.  Class includes any other supplies needed, except for goggles!

Need some extra time to do holiday shopping this year?  Drop your children off at the YMCA and enjoy a stress free evening to complete all those pesky little chores in time for the holidays.  The kids will enjoy an evening filled with exciting activities, rock climbing, and swimming.  Bring your swim stuff and meet in the Adventure Center for pizza and fun!

M $15/ NM $35, if you register 3 or more days in advance

M $20/NM $35 if you register less than 3 days before the program

Drop your kids off at the Lake View Y on Friday night from 6-9pm for a themed adventure, and have a night for yourself! We will entertain your child with activities, swimming, gym games, and more. Best of all - dinner is on the house

This class teaches students with special needs how to swim.  It will be taught by a special education teacher who is fluent in sign language and assistants based on student's needs.  Class size will be limited to only 4 students.  Parents are required to remain in the pool area during class time.

How do I find the right level for my child?  Our progressive swim lessons start each child at their beginning level.  To begin we invite parents and children to come to Placement Day!  During placement day children will be evaluated and given a recommend level to begin their swim lesson journey. 

This is the beginning level class for school-age children. This class helps children get acquainted with the pool through the use of flotation devices and basic swimming skills like floating and front paddle stroke. By the end of this level children should be able to front paddle the length of the pool unassisted.

The beginning level for school-age children. Children should already know how to float on their back and front, paddle on their front, back and side with a belt and 10 feet without a belt.

This class is for the swimmer who has advanced from Flying Fish or who can swim four lengths of front crawl, back crawl, breaststroke, sidestroke, and elementary backstroke and butterfly.

Children in this club must be able to swim at least four lengths of front crawl, backstroke and breaststroke. This club will teach butterfly and enhance your child's ability to swim competitively.

Does your child love to swim and want a challenge in the water? Is your child excited to learn flip turns, streamlining and the individual medley? This class focuses on stroke development and endurance of the four competitive strokes. Must be a minimum of fish level.

This class combines fun in the pool and a sports mix. Each week we will be active palying games and sampling different sports. In the pool, your child will participate in our swim lessons. The swim participants will be participating in classes according to their ability level.

Thirty minutes of sports, a different sport each week, football, soccer, t-ball, and others.  Then another 20 minutes of aquatic fun!  Have your child wear their bathing suit to class.  Meet in the Gym and pick up at the pool!

For those who already swim and want to improve their strokes, this class will work on stroke techniques and training tips that will make your strokes more efficient and increase your stamina. The class is taught by professionally certified instructors who enjoy swimming as a life sport.

Thirty minutes of sports, a different sport each week, football, soccer, t-ball and others.Then another 30 minutes of aquatic fun! Have your child wear their bathing suit to class.Meet in the Gym and pick up at the pool.

For advanced swimmers, fish level and above, looking to be apart of a competitive swim team that will help them refine their strokes, improve endurance, and work on speed. This team focuses on building self-confidence, achieving personal goals, and working and thinking as a team. A competitive spirit is not a bad thing for a person to develop when they are competitive as a team.

Synchronized Swimming challenges the creativity of swimmer by combining the movements of dance with swimming skills.  Students work to improve stroke form and endurance while gaining confidence and poise.  Swimmers may participate in performances and competitions and must be able to swim at a Fish level or higher.

(Age 6+) For those who can swim 75 ft. (one length) of front and back crawl or have passed the Guppy level. What a great way to be introduced to the art of Synchronized swimming. A fun and informative class instructed by a caring Synchronized Swimming Coach and Master Synchronized Swimmer! Participants will learn such synchro skills as somersaults, sharks, dolphins, kips, ballet legs, sidestroke and breaststroke.

Can't make it to our usual class times?  Come out to our night classes for youth swimmers!  Same great lessons, just at a different time.
Tuesday: Fish/Flying Fish/ Shark Levels
Wednesday: Guppy/Minnow Levels
Thursdays: Jellyfish/Polliwog Levels

Improve your baseball skills at the YMCA. All equipment is provided. Participants will work on catching, throwing, hitting and baseball running. Everyone is encouraged to play regardless of your skill level. This is a great class to follow your T-ball season because it will help improve your skills for the spring season!

This program is the next step from a coaches pitch.  The players will learn to pitch their own games! All YMCA sports leagues promote teamwork, sportsmanship, and the YMCA's Core Values of CARING, HONESTY, RESECT, and RESPONSIBILITY. 

 T-ball season is approaching and so are the local leagues. The Y offers rookie T-ball to prep players for the up-coming season. We will work on fundamentals such as throwing, catching, hitting and running bases. It is a FUN first class that everyone is encouraged to play regardless of your skill level.

This class is perfect for beginners looking to learn the wonderful sport of tennis. Participants will learn all the basics of tennis while indoors at the YMCA. All equipment will be provided. This class is sure to be a HIT.

Join the new alternative to badminton and tennis. Speedminton! If you like playing these other sports, you will enjoy this game as well. All equipment provided by the YMCA.

Bump, Set, Spike! Interested in playing volleyball or learning how to play volleyball? Learn the basic volleyball skills of hitting, passing and setting. This coed class is great for beginners to learn how to play volleyball and have fun at the same time.

The youth Volleyball League will help female athletes that were not able to play volleyball for a club program this year. The league will be for female’s ages 12 to 18 years of age. The goal of the league will be to help train players during the off season of their grammar school and high school programs.  During this time, they will learn fundamentals and advanced volleyball skills and compete amongst other teams in the YMCA Volleyball league.  Practices will begin with once a week  in March and then move to twice a week in April, competitions on Saturdays and Sunday’s. Game and practice Shirts provided. Payment plans available please contact Artie McGriff at 773-326-2563.

                         In Association with Powerhouse volleyball club

Calling all Girls! Improve your volleyball skills in this new volleyball class. This class will focus on offensive and defensive concepts.

Come BU MP, SE T, & SPIKE with the Foglia YMCA. This girl’s only volleyball class will stress development of skills, teamwork, and positive competition in a fun environment. The first two weeks will consist of the basics and fundamentals of volleyball. The next six weeks will continue to stress those fundamentals through a scrimmage atmosphere. Space is limited so sign up FAST and all ability levels welcome.

Join the YMCA and develop your volleyball skills. This class is structured to improve your volleyball skills and team work skills in a games approach environment.

Learn how to bump, set, spike and serve with fun games and drills. This clinic will teach you the basics and have you ready for games.

Improve your volleyball skills with 60 minutes of drills in setting, passing, overhand serving, and spiking. This class will also focus on game play.

This program is designed to teach boys and girls the aspects of the game with a strong emphasis on learning the basics and having fun! .

Played with two nets and a ball, it is the oldest continuous Olympic sports. The objectives of the class will be learning the skills, rules and playing techniques of Water Polo. Water polo is a great way to stay fit while having fun in the water! Participants must be Minnow level or higher.

A boot camp for kids that is led by one of our Personal Trainers. Kids go through stations that include agility, strength, flexibility, aerobic training and fun. Class is developed so that kids experience good exercise while having fun, helping them feel good about themselves.

Children everywhere love to have fun! We will have a new activity Monday, Wednesday and Friday with arts & crafts, games/stories, and music/dance. Working out and need a fun alternative? This is your class.

Join us for this 90 minutes of FUN, ENERGY & CAMARADERIE during our intense boot camp workout. Workout will be held outdoors, weather permitting.  All proceeds will benefit our Strong Kids annual campaign.

Boys will be introduced to strength and cardiovascular training.  We'll also cover nutrition and other important topics.

This class is designed for your child to learn how to prepare some fun snacks that will keep them busy and their bellies full until dinner time. We will review nutritional information, discuss hygiene as well as proper preparation and clean up.

Hastings Lake YMCA is having their Annual 5K Run/Walk.   Join us for some fun and excitement as you run through our community and have a feeling of accomplishment as you run across the finsh line.

Kids don't miss out on this fun class taught by one of our personal trainers. Progress from walking to jogging with goal of completing a 5k (3.1 mile). This program will consist of weekly walk/run drills, strength and flexibility will be included. The intent of this program is to build confident kids, positive identity and a strong self-esteem.

This program is an initiative of the Women's Sports Foundation, founded by Billie Jean King, and reinforces positive behaviours such as body image and self-esteem while incorporating physical activity.  Please join us for an Open House from 3:30-5:30pm on Tuesday, Aug. 24.

An uplifting, noncompetitive, mind expanding and fun way for kids to build strength, spirit and self-esteem.

Feel the music & join the party!  Join us for this dance inspired exercise class.

Bring your little ballerina to begin her dancing experience. We will focus on body awareness and movement. Your little ballerina will learn the fundamentals of leaps, posture and the six positions even Joeffrey Prima Ballerinas had to start with.

This class is for students who have never taken a dance class before. This class will prepare students to enter into a Company class that is appropriate for their age and ability level. If you are completely new at ballet, tap, and jazz dancing you must take at least one session of this class to audition for Company classes.

Jazz dancing is a form of dance that showcases a dancer's individual style and originality. To excel in jazz, dancers need a strong background in ballet as it encourages grace and balance.

Ballet is one of the world's most graceful dance styles. Ballerinas spend years in training, striving to perfect their technique. Tap is an exciting form of dance in which dancers wear special shoes equipped with metal taps.

Tap dancers use their feet like drums to create rhythmic patterns and timely beats.

No experience is necessary for Beginning Combination students. Intermediate Combination students must have one year of dance experience.

Company dance classes are designed for dancers with some dance experience. Dancers will focus on many styles of dance such as tap, ballet, jazz, and more. We will also focus on technique, posture, and dance terminology. The objective is to have students participate in a few convention/competitions during the dance year for an additional fee. Students will need to audition to take these classes. This is a year-round program.

Jazz dancing is a form of dance that showcases a dancer's individual style and originality. To excel in jazz, dancers need a strong background in ballet as it encourages grace and balance.

Ballet is one of the world's most graceful dance styles. Ballerinas spend years in training, striving to perfect their technique. Tap is an exciting form of dance in which dancers wear special shoes equipped with metal taps.

Tap dancers use their feet like drums to create rhythmic patterns and timely beats.

No experience is necessary for Beginning Combination students. Intermediate Combination students must have one year of dance experience.

Jazz dancing is a form of dance that showcases a dancer's individual style and originality. To excel in jazz, dancers need a strong background in ballet as it encourages grace and balance. Tap is an exciting form of dance in which dancers wear special shoes equipped with metal taps. Tap dancers use their feet like drums to create rhythmic patterns and timely beats. No experience is necessary for Beginning Combination students. Intermediate Combination students must have one year of dance experience.

Company dance classes are designed for dancers with some dance experience. Dancers will focus on many styles of dance such as tap, ballet, jazz, and more. We will also focus on technique, posture, and dance terminology. The objective is to have students participate in a few convention/competitions during the dance year for an additional fee. Students will need to audition to take these classes. This is a year-round program.

Classes are for dancers with some experience. Dancers will focus on many styles of dance, such as tap, ballet, jazz and more. We will also focus on technique, posture and dance terminology. Any student enrolled in the advanced classes will also need to be enrolled in the Performance Group. To set up an audition or for more information, please call 847-410-5213.

Classes are for dancers with some experience. Dancers will focus on many styles of dance, such as tap, ballet, jazz, and more. We also will focus on technique, posture and dance terminology. Dancers will have opportunities to perform in this group.

This class is for students who have never taken a dance class before. This class will prepare students to enter into a Company class that is appropriate for their age and ability level. If you are completely new at ballet, tap, and jazz dancing you must take at least one session of this class to audition for Company classes.

Jazz dancing is a form of dance that showcases a dancer's individual style and originality. To excel in jazz, dancers need a strong background in ballet as it encourages grace and balance.

Ballet is one of the world's most graceful dance styles. Ballerinas spend years in training, striving to perfect their technique. Tap is an exciting form of dance in which dancers wear special shoes equipped with metal taps.

Tap dancers use their feet like drums to create rhythmic patterns and timely beats.

No experience is necessary for Beginning Combination students. Intermediate Combination students must have one year of dance experience.

Jazz dancing is a form of dance that showcases a dancer's individual style and originality. To excel in jazz, dancers need a strong background in ballet as it encourages grace and balance. Tap is an exciting form of dance in which dancers wear special shoes equipped with metal taps. Tap dancers use their feet like drums to create rhythmic patterns and timely beats. No experience is necessary for Beginning Combination students. Intermediate Combination students must have one year of dance experience.

Company dance classes are designed for dancers with some dance experience. Dancers will focus on many styles of dance such as tap, ballet, jazz, and more. We will also focus on technique, posture, and dance terminology. The objective is to have students participate in a few convention/competitions during the dance year for an additional fee. Students will need to audition to take these classes. This is a year-round program.

If you like to dance, here is an opportunity to take your passion to a new level. You don't have to possess extreme talents or have any experience, to enjoy and benefit from this high energy class. The class is designed to teach you the basics of freestyle movement.

Hip Hop classes focus on learning dance moves to popular songs in the hip hop, rap, and R&B genres. Students can expect to learn dances popular both right now and back when hip hop dancing began. Both classes will be able to perform in the annual recital held in June.

This school age class is designed to work on motor coordination and beginning skills for tap. Leotard or comfortable clothing for child is acceptable. Shoes that do not slip are required.

This school age class is designed to work on motor coordination and beginning skills for tap and ballet. Leotard or comfortable clothing for your child is acceptable. Shoes that do not slip are required.

A company class is for dancers who have taken one or more dance classes and know the basic terminology and technique in the styles of tap, jazz, and ballet. Each company class has an average age that most students are but it is also based on ability and the teacher will evaluate and place the student in the level that best fits their maturity level, abilities, and background.As dancers progress through the system they will be able to apply for the opportunity to student teach a class which will earn them a discount on their classes. All Company classes require tap, jazz, and ballet shoes which can be purchased at a variety of places. If you have any questions please contact Courtney or Melanie at 847.410.5297. Company : Students should have 6 months to 1 year of dance experience. Most students this class are in 1st and 2nd grade. Company 2: Students should have at least year of dance experience. Most students in this class are in 3rd and the grade. Company 3: Students should have at least 2 years of dance experience. Most students in this class are in middle school.Company 4: Students should have at least years of dance experience. Most students in this class are in high school.

The Buehler YMCA Performance Group will have opportunities to perform at various community and YMCA events through out the year. All ages and levels are welcome to join this group. Performers must be signed up for a dance class with the YMCA to participate and must be YMCA members.

Development dance class that will include skills for tap and ballet. Class will cover a warm up, tap and then ballet. Recommend that dancers have gone through Ballet I or Creative Movement.

This class is designed for your child to learn how to prepare some fun snacks that will keep them busy and their bellies full until dinner time. We will review nutritional information, discuss hygiene as well as proper preparation and clean up.

Kids! This is an excuse to play with your food!  This class uses food as our avenue for art!  All crafts will be peanut free.  Learn about nutrition and healthy snacks!

From dinosaur finds to crazy concoctions, your child will expand his/her mind in a very scientific way.

This class will allow the children to study one author for eight weeks. The children will recognize and learn the author’s writing techniques and how the story is told through illustration. Books and art will forever be connected. Come see and be a detective!

Come for a night of fun and relaxation after your first days of being back at school. We will unwind with a movie, games and a light snack.

Join Neighborhood artist and long time YMCA member, Sally Speigel for this 7 week class introducing your child to the endless possibilities of collage.  Sources of inspiration will include well known visual artists, stories, and everyday life.  No prior experience in art is necessary, just a curiosity for collage making.  Supplies will be provided.

Parents – Do you need a few hours to do some holiday shopping, run an errand or two or maybe lunch with your spouse or a friend?

Drop your children off and get those last minute errands done. Sign up for one or all! 

This class focuses on oral reading fluency, letter sounds, beginning writing skills, journal assignments and fine motor skills. It’ll put your child on the right path to early literacy.

Explore the world of rhythm through participation in interactive rhythm games and hands-on percussion instrument building.

Leave your child(ren) ages 3-12 with the YMCA staff while you do your Holiday shopping and preparation. Your child will be participating in holiday crafts, watching holiday themed movies, sports games, Rock Climbing, caroling and much much more. Pizza and popcorn will be served. Kids can dress in their favorite holiday pjs. Child must be potty trained.

Action! A new drama program geared just for kids.  Classes will include stories, games, and activities designed to introduce the basics of drama.  We will work together to present a play or skit by the end of the session.

The Kindergarten After School Enrichment Program will extend your child's love of learning. The curriculum and activities will help your child continue to grow and develop their academic skills, cognitive skills and physical well being. Each day is a new adventure! Please refer to the current Program Guide for daily offerings.

 Looking for your Kindergartner to do something adventurous in the afternoon?  Come spend the afternoon at the YMCA!  We will have lunch and an afternoon of activities.  There will be field games, gym games, crafts, science experiments, food art, and more!  Rock Climbing will be on Tuesdays and Thursdays; swimming on Mondays and Wednesdays.  Help your children ease their transition from a half-day of school to a full day of fun!  Pack a lunch. Drop off at 12:00 and pick up at 3:30 in the Adventure Center.

Currently picking children up with the YMCA bus from Cumberland and Westbrook! 

Want to enjoy a night out? Catch the latest movie or go to that restaurant you've always wanted to try?  Without the kids? Here's your opportunity.  Bring the kids over to the Y for a night of pizza, games, crafts and time in the adventure center and go out to enjoy an evening on your own.  Drop off anytime after 6:30pm and pick up by 9:30pm.

Need a date night? Time to shop? Drop your little ones off with us! We'll enjoy a fun night of games, arts&crafts, snacks and a movie. How you spend the evening is up to you!
Parents Night Out is for children ages 4-12.

Join us the first Friday of the month after family swim and hear a story and have a little snack. Come dressed in your pj's. This is free for members!

By reading and sharing their favorite books with others, children will have the tools to become more fluent and developed as readers.

Here's an exciting enrichment program where your school aged child will learn the Spanish language through fun, exciting & engaging activities!  Your child will be fully immersed in a Spansih language room and will learn through real-life situation games, oral language development, building vocabulary and phonics, developing listening skills through read-alouds, and arts & crafts.  This class meets two days a week, on Tuesday and Thrusday to enhance hanguage retention. 

After stretching, jumping and basic tumbling, we tell a story, then act it out. WOW! We put everything we learn into action. What a great way to create a love for reading. The kids love it!

You want to learn how to be an "art detective"? This class is for you. Your child will be encouraged to explore the connection between favorite children's books and art activities. With so many wonderful children's books out there, we feel our selection is just the tip of the iceberg.

We hope to inspire your child to look more closely at illustrations and to make the connection between art and literature as they continue their reading adventures.

Boys will be introduced to strength and cardiovascular training.  We'll also cover nutrition and other important topics.

A boot camp for kids that is led by one of our Personal Trainers. Kids go through stations that include agility, strength, flexibility, aerobic training and fun. This class is developed so that kids experience good exercise while having fun, helping them to feel good about themselves.

GOALS,  SUCCESS & COMMITMENT

Filled with exciting activities and games that will teach kids how to set goals and achieve them.  Kids will learn how to find an activity or sport that they love and stick with it, plus how to set up their own workout.

Try out this exciting new idea for fitness and fun!  Class will include stretching and organized fitness.

This is an effective weight management program for kids. Fit kids is a program that introduces the family to a healthy lifestyle through good nutrition, exercise and positive behavioral change. This is accomplished through a combination of group sessions and one on one meetings with the nutritionist, social worker and exercise specialist. Both parent and child attend session together. This is for ages 8 to 12. Fit Kids is a medically oriented program that is taught by a nutritionist, licensed social worker and exercise specialist. It will run 12 weeks.

Stay in shape while learning new exercises, drills and games.  Every class will be different.

Put Play in your Day! Be a part of the YMCA’s national Healthy Kids Day! High- energy active games, awesome entertainment, and fun for all ages. Healthy Kids Day is a FREE community event celebrating family health and wellness.

Get your kids moving in our Home School Physical Education Program. This program is aimed at giving participants as close to a “Gym Class” as possible while still remaining flexible to meet the needs of the group. We will focus on one sport per month. Sports include but are not limited to volleyball, basketball, soccer, football, floor hockey and climbing. We also offer a light aquatics class on Fridays. Class can be taken 1, 2 or 3 days a week with a discount for all three days.

This kid's marathon training is designed for kids ages 7-13 to complete 26.2 miles running or walking at thier own pace over the course of the class.  Children will train and track their mileage each week and at the end will have completed a Marathon. Training will take place indoors or ourdoors depending on the weather. Children should be prepared each week to dress for the weather.

This innovative class is an introductory class for kids on exercise and healthy snacks. The instructor is fun and explodes with energy. This class will introduce all type of fitness to kids while making it fun. The instructor will end the class talking about healthy snacks. Each week a child will bring a healthy snack to share with the class.

Join us in exploring our neighborhood while we stay active.  Bring a water bottle and wear comfortable shoes. 

This 5 week program runs on Mondays Feb 20th to March 19th.  This class will prepare participants for running sports and overall endurance running.  This class will consist of weekly running drills.

This fun PE class features various forms of cardiovascular, strength and balance exercises for kids of all fitness levels. Exercises are done in the form of games, relays, drills and circuits. You will feel super and like a hero after this class.

(Age 8-12) This program moves through a variety of exercises including: warm-up; upper body; lower body; and , core.. Engages all your muscles with non-stop total body workout. It is ideal for people who are new to TRX and who want a fun, high-energy experience. Limited to 10 people per class.  Monday-Body Blast and Thursdays is Cardio and Interval Training

(Age 8-12) Are you having trouble picking what class to sign up for? Well this is the class for you. This 8-week class will have a sample of the youth fitness classes that Buehler has to offer. Some of the activities that this program will include are; TRX, Cycling, Running drills, strength exercises, plyometrics, speed drills, and many more. We will do each of these 2 times per session.

This is a class for children ages 7-14 with no sport experience needed. It will focus on training athletes through exercises to increase speed, agility, quickness, and jumping ability. Each participant will be able to have a workout routine and more knowledge for improvement.

This fun and energetic class will guide your child towards a healthier lifestyle with exercise and motion through high energy fitness games and sports. Even some gardening!
 

Feel the music & join the party!  Join us for this dance inspired exercise class.

Exercise your mind and body playing various games on Playstation and Wii. We will focus on fun and healthy games.

An exciting class that promotes a healthy spirit, mind and body for our younger members. This class includes a variety of fun workout stations to challenge and motivate children.

An uplifting, noncompetitive, mind expanding and fun way for kids to build strength, spirit and self-esteem.

Boys will be introduced to strength and cardiovascular training.  We'll also cover nutrition and other important topics.

This program is for people of all ages and is led by a Wellness Coach in a non-intimidating and supportive environment.  This program will provide you with the opportunity to work in a group setting, while making new friends and learning how exercise can produce positive benefits in your life.  No experience necessary! 

This class consists of sports-specific drills, plyometrics and conditioning concepts from a variety of sports. The goal of this class is to provide a comprehensive conditioning program for the recreational athlete as well as provide supplemental training to the collegiate, high school and middle school athlete. This class is not recommended for any person with known health concerns or recent injuries as established by the AHA and ACSM guidelines.

Stay in shape while learning new exercises, drills and games.  Every class will be different.  Any fitness level welcome.

An uplifting, noncompetitive, mind expanding and fun way for kids to build strength, spirit and self-esteem.

This fun PE class features various forms of cardiovascular, strength and balance exercises for kids of all fitness levels. Exercises are done in the form of games, relays, drills and circuits. You will feel super and like a hero after this class.