Want the legs of a dancer but don't have the time? Come join us for a fun hour long Ballet Barre exercise class. Includes leg strengthening, stretching, abdominal and balance work and more. A workout targeted specifically for lengthening your muscles, improving posture and adding some grace into your everyday movement! No prior ballet or dance experience necessary. Some floor work involved so bring a yoga mat if you have one.
Class age range: 18 to 99 years
Related Programs:| Adult (18+ yrs) | All Levels | Ballet |
|---|---|---|
| Core Synergy (Intermediate) | Jazz for Adults | Tap and Ballet |