This advanced class will challenge participant's endurance in an exciting way. This class, using timed circuits of cardio and strength training, will challenge you aerobically while improving coordination and enhancing agility. A variety of equipment will be used during this class.
| Adult (18+ yrs) | Advanced | Cardio | Strength and Toning |
|---|---|---|---|
| Ultimate S.E.T. Workshop | Dance Company | PLYO-BLE | Boot Camp |
Sorry, there are no classes for this program yet.