Moms In Motion is an accredited program for pregnant and post partum women of all ages and exercise levels. This class consists of stretching, strength training, cardiovascular fitness, balance and postural changes. All participants must have a medical release signed by their physician. Informational articles will also be provided.
| Infant (0-1 yrs) | Adult (18+ yrs) | All Levels | Cardio | Strength and Toning |
|---|---|---|---|---|
| Parent and Child Preschool Swim Lessons | The Mix | Group BTS Pass Unlimited | Power Cardio | AB Attack |
Sorry, there are no classes for this program yet.