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SilverSneakers Splash

SilverSneakers Splash is an aerobic in the water designed by the popular SilverSneakers Program.  This class provides the combined benefits of an aerobic and a no-impact workout.  It uses the water as resistance to increase muscle tone.  Taught by SilverSneakers Splash certified teachers.

Class age range: 40 years to 99years11 months

Related Programs:
Senior (62+ yrs) All Levels Cardio SilverSneakers Strength and Toning Water Fitness
Forever Fit Home School Swim & Gym Taking it to the Streets SilverSneakers Cardio Circuit Boot Camp Training Prenatal Water Workout
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Class Information Pricing

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SILVER SPLASH
Ages 40 years to 99years11 months

Apr 15, 2012 - Jun 9, 2012
Spring II

High Ridge YMCA

Member

Non-Member
Select 2 days
  • Mondays
  • 10:00 am - 11:00 am
  • Registration Closed
  • Fridays
  • 10:00 am - 11:00 am
  • Registration Closed

$0.00
Registration Required

$0.00
Registration Required