Find Programs
Click here to register for programs at the following locations:
Fry Family YMCA, Kroehler Family YMCA, Oswego Family YMCA, Safe 'n Sound and Y Sports Complex.
Find my YMCA
Filter by

Days of Week

  • Sundays
  • Mondays
  • Tuesdays
  • Wednesdays
  • Thursdays
  • Fridays
  • Saturdays

Times of Day

  • Mornings (before 12 noon)
  • Afternoons (12 pm to 5 pm)
  • Evenings (after 5 pm)

Centers

  • Buehler YMCA
  • Elmhurst YMCA
  • Foglia YMCA
  • Grayslake YMCA
  • Greater La Grange YMCA
  • Hastings Lake YMCA
  • High Ridge YMCA
  • Indian Boundary YMCA
  • Irving Park YMCA
  • Lake View YMCA
  • Lattof YMCA
  • Leaning Tower YMCA
  • McCormick Tribune YMCA
  • Rauner YMCA
  • Sage YMCA
  • South Chicago YMCA
  • South Side YMCA
  • Wabash YMCA
  • West Communities YMCA

Treadmill Training

Unsure of what to do when you're on the treadmill?  Our instructors will take you through intervals, hills, sprints and more during the treadmill training! 

Class age range: 16 years to 99years11 months

Related Programs:
Adult (18+ yrs) Beginner Cardio
Hastings Lake 5k Run/Walk Polliwog Beginner At Double Tree The Mix
Share |

Sort by distance from ZIP:

Class Information Pricing

There are no upcoming classes for this program. View classes already in progress.

TREAD AND SHRED
Ages 16 years to 99years11 months

Apr 15, 2012 - Jun 9, 2012
Spring II

Leaning Tower YMCA

Member

Non-Member
Select up to 2 days
  • Mondays
  • 8:00 am - 9:00 am
  • Registration Closed
  • Wednesdays
  • 8:00 am - 9:00 am
  • Registration Closed

1 day: $0.00
2 days: $0.00

Registration Required

1 day: $85.00
2 days: $170.00