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Adult Intermediate

YMCA adult intermediate swim lessons are designed to build on stroke development and endurance. Participants should be able to swim 25 yards continuously and be comfortable in deep water. Skills will include proper lap swimming etiquette, endurance, stroke refinement of front and back crawl, and introduce breastroke, sidestroke, and treading water.

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18FA1LAAQADINT 09/13/18-
10/28/18
7:30 pm - 8:10 pm Th Lattof YMCA 18 yrs - 75 yrs 11 mths $77/$116 One Time Payment
18FA1LAAQADINT02 09/11/18-
10/28/18
7:30 pm - 8:10 pm Tu Lattof YMCA 18 yrs - 75 yrs 11 mths $77/$116 One Time Payment
18FA2LAAQADINT 11/01/18-
12/23/18
7:30 pm - 8:10 pm Th Lattof YMCA 18 yrs - 75 yrs 11 mths $88/$132 One Time Payment
18FA2LAAQADINT02 10/30/18-
12/23/18
7:30 pm - 8:10 pm Tu Lattof YMCA 18 yrs - 75 yrs 11 mths $88/$132 One Time Payment
Adult Stroke Clinic

Adult Advanced For swimmers who are comfortable in the water and know the fundamentals of swimming (breathing, kicking, floating). Swimmers should be able to swim 2 lengths of the pool and tread water for 1 minute. The class will focus on strengthening the front crawl and back crawl with additional work on sidestroke and breaststroke. This class is great for those looking to do a triathlon or join Masters, but are in need of a little extra guidance.

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18FA1LAAQADSTCL01 09/15/18-
10/28/18
8:00 am - 8:40 am Sa Lattof YMCA 14 yrs - 75 yrs 11 mths $77/$116 One Time Payment
18FA2LAAQADSTCL01 11/03/18-
12/23/18
8:00 am - 8:40 am Sa Lattof YMCA 14 yrs - 75 yrs 11 mths $88/$132 One Time Payment
Adult Swim Beginner

YMCA adult beginner swim lessons are designed for those with little or no swimming experience. Skills will include water acclimation and comfort, proper floating, breathing techniques, and basic swim strokes including front crawl, back crawl and elementary back stroke.

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18FA1LAAQADBEGI01 09/13/18-
10/28/18
6:45 pm - 7:25 pm Th Lattof YMCA 18 yrs - 75 yrs 11 mths $77/$116 One Time Payment
18FA1LAAQADBEGI02 09/15/18-
10/28/18
8:00 am - 8:40 am Sa Lattof YMCA 18 yrs - 75 yrs 11 mths $77/$116 One Time Payment
18FA2LAAQADBEGI01 11/01/18-
12/23/18
6:45 pm - 7:25 pm Th Lattof YMCA 18 yrs - 75 yrs 11 mths $88/$132 One Time Payment
18FA2LAAQADBEGI02 11/03/18-
12/23/18
8:00 am - 8:40 am Sa Lattof YMCA 18 yrs - 75 yrs 11 mths $88/$132 One Time Payment
ALL (Bundle)

Our project-based STEAM (Science, Technology, Engineering, Art and Math) Camp involves a series of brainstorming sessions followed by hands-on activities. Specific STEAM tie-ins are provided for each activity and there will also be opportunities for parent support and involvement.

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18FA1LACCALL 09/05/18-
10/26/18
9:15 am - 10:15 am M, W, F Lattof YMCA 3 yrs - 5 yrs 11 mths $50/$60 One Time Payment
ARC Lifeguard Recertification

Provides entry-level participants the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until EMS personnel take over. Prerequisites: Minimum age: 15 years; Swim 300 yards continuously; Tread water for 2 minutes using only the legs; Complete a timed event within 1 minute, 40 seconds by starting in the water, swimming 20 yards, surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object, return to the surface and swim 20 yards on the back to return to the starting point, exit the water without using steps or a ladder. Participants who successfully complete the Lifeguarding course receive an American Red Cross certificate for Lifeguarding/First Aid/CPR/AED, valid for 2 years.

Pretest is required to be completed before the class. Please inquire at location about pretest swim date and time.

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18SPCLAAQARCLG09 11/03/18-
11/04/18
1:00 am - 6:00 pm Su, Sa Lattof YMCA and up $100/$140 One Time Payment
Basketball Level 1

Learn the basic skills of basketball including passing and dribbling. Gym shoes and athletic clothes are required. The YMCA provides additional equipment.

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18FA1LASRYBBALLL1 09/05/18-
10/24/18
6:00 pm - 6:30 pm W Lattof YMCA 3 yrs - 5 yrs 11 mths $80/$160 One Time Payment
18FA2LASRYBBALLL1 10/31/18-
12/19/18
6:00 pm - 6:30 pm W Lattof YMCA 3 yrs - 5 yrs 11 mths $80/$160 One Time Payment
Basketball Level 2 - Level 3

Focus on improving passing, dribbling and shooting skills. Athletes will learn new offensive moves, develop footwork and ball skills.

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18FA1LASRYBBALLL2 09/05/18-
10/24/18
6:30 pm - 7:30 pm W Lattof YMCA 6 yrs - 12 yrs 11 mths $80/$160 One Time Payment
18FA2LASRYBBALLL2 10/31/18-
12/19/18
6:30 pm - 7:30 pm W Lattof YMCA 6 yrs - 12 yrs 11 mths $80/$160 One Time Payment
Beginner Synchronized Swim

Beginner Synchro For swimmers who can swim two lengths of front and back crawl and have passed the Level 4. Participants will learn synchro skills like somersaults, sharks, dolphins, kips, ballet legs, sidestroke and breaststroke.

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18FA1LAAQSYNBEG01 09/11/18-
10/28/18
6:00 pm - 6:45 pm Tu Lattof YMCA 6 yrs - 13 yrs 11 mths $77/$116 One Time Payment
18FA2LAAQSYNBEG01 10/29/18-
12/23/18
6:00 pm - 7:00 pm Tu, Th Lattof YMCA 6 yrs - 12 yrs 11 mths $88/$132 One Time Payment
Boys U11 & U12

Come experience the fun ,excitement and skills development in our Contenders Youth Soccer League. Our Contenders League is a youth league open to players who are not currently participating on a club or travel soccer team. The league consists of instructional sessions and games covering possession, finishing, ball control, 1v1 situations, and more!

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18LG4LAFHCONTSOC2 11/04/18-
12/16/18
12:00 pm - 3:00 pm Su Lattof YMCA 11 yrs - 12 yrs 11 mths $65/$75 One Time Payment
18SPCLAFHCONTSOC2 11/04/18-
12/16/18
12:00 pm - 3:00 pm Su Lattof YMCA 11 yrs - 12 yrs 11 mths $65/$75 One Time Payment
Boys U7 & U8

Come experience the fun ,excitement and skills development in our Contenders Youth Soccer League. Our Contenders League is a youth league open to players who are not currently participating on a club or travel soccer team. The league consists of instructional sessions and games covering possession, finishing, ball control, 1v1 situations, and more!

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18LG4LAFHCONTSOC 11/04/18-
12/16/18
12:00 pm - 3:00 pm Su Lattof YMCA 7 yrs - 8 yrs 11 mths $65/$75 One Time Payment
18SPCLAFHCONTSOC 11/04/18-
12/16/18
12:00 pm - 3:00 pm Su Lattof YMCA 7 yrs - 8 yrs 11 mths $65/$75 One Time Payment
Boys U9 & U10

Come experience the fun ,excitement and skills development in our Contenders Youth Soccer League. Our Contenders League is a youth league open to players who are not currently participating on a club or travel soccer team. The league consists of instructional sessions and games covering possession, finishing, ball control, 1v1 situations, and more!

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18LG4LAFHCONTSOC1 11/04/18-
12/16/18
12:00 pm - 3:00 pm Su Lattof YMCA 9 yrs - 10 yrs 11 mths $65/$75 One Time Payment
18SPCLAFHCONTSOC1 11/04/18-
12/16/18
12:00 pm - 3:00 pm Su Lattof YMCA 9 yrs - 10 yrs 11 mths $65/$75 One Time Payment
Bronze/Slvr Swim Team Strength
ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18FA1LAHFSWIMMER1 09/21/18-
11/16/18
6:45 pm - 7:30 pm F Lattof YMCA 8 yrs - 18 yrs 11 mths $72/$72 One Time Payment
Climbing Rock Ratz Meeting

Adult This class provides an opportunity for adults to learn the fundamentals of climbing including: belaying, rope management, balance and form, hand and foot techniques, partner communication skills, environmental considerations and ethics. Participants will have the opportunity to take the Belay Skills Certification test. Once successfully completing the test, adults can attend Lattof’s weekly adult open climb times.

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18FA1LASRADVRATZ0 09/25/18-
09/25/18
7:00 pm - 8:00 pm Tu Lattof YMCA 10 yrs - 17 yrs Varies/Varies One Time Payment
Climbing-Adult

This class provides an opportunity for adults to learn fundamentals of climbing such as belaying, rope management, balance and form, hand and foot techniques, partner communication skills, environmental considerations and ethics. Participants will have the opportunity to take the Belay Skills Certification test. Once successfully completing the test, adults can attend Lattof’s weekly adult open climb times.

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18FA1LASRADVCLAD1 09/10/18-
10/22/18
7:15 pm - 8:15 pm M Lattof YMCA 17 yrs and up $46/$92 One Time Payment
18FA2LASRADVCLAD1 10/29/18-
12/17/18
7:15 pm - 8:15 pm M Lattof YMCA 17 yrs and up $52/$104 One Time Payment
Climbing-Ascenders

This exciting class is designed to challenge all participants to step out of their comfort zone under the guidance of our climbing staff. Participants will learn basic climbing techniques while focusing on goal setting and striving to achieve individual and team goals. These classes are designed progressively to challenge a variety of experience levels.

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18FA1LASRADVCLAS1 09/10/18-
10/22/18
4:15 pm - 5:15 pm M Lattof YMCA 6 yrs - 12 yrs $40/$80 One Time Payment
18FA1LASRADVCLAS2 09/10/18-
10/22/18
5:15 pm - 6:15 pm M Lattof YMCA 6 yrs - 12 yrs $40/$80 One Time Payment
18FA1LASRADVCLAS3 09/04/18-
10/23/18
4:30 pm - 5:30 pm Tu Lattof YMCA 6 yrs - 12 yrs $46/$92 One Time Payment
18FA1LASRADVCLAS4 09/04/18-
10/23/18
5:30 pm - 6:30 pm Tu Lattof YMCA 6 yrs - 12 yrs $46/$92 One Time Payment
18FA2LASRADVCLAS1 10/29/18-
12/17/18
4:15 pm - 5:15 pm M Lattof YMCA 6 yrs - 12 yrs $46/$92 One Time Payment
18FA2LASRADVCLAS2 10/29/18-
12/17/18
5:15 pm - 6:15 pm M Lattof YMCA 6 yrs - 12 yrs $46/$92 One Time Payment
18FA2LASRADVCLAS3 10/30/18-
12/18/18
4:30 pm - 5:30 pm Tu Lattof YMCA 6 yrs - 12 yrs $46/$92 One Time Payment
18FA2LASRADVCLAS4 10/30/18-
12/18/18
5:30 pm - 6:30 pm Tu Lattof YMCA 6 yrs - 12 yrs $46/$92 One Time Payment
Climbing-Belayers

This class is an introduction to basic climbing movement and belay techniques that will progressively take participants from basic to intermediate climbing skills. Participants will learn harness and belay set up, top rope belay techniques, knots, movement on the wall, bouldering, safety skills and goal setting. Upon completion of the belayer skills development program and belay test, climbers may progress to our Rock Solid program.

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18FA1LASRADVCLBE1 09/10/18-
10/22/18
6:15 pm - 7:15 pm M Lattof YMCA 10 yrs - 17 yrs $44/$88 One Time Payment
18FA1LASRADVCLBE2 09/05/18-
10/24/18
6:15 pm - 7:15 pm W Lattof YMCA 10 yrs - 17 yrs $50/$100 One Time Payment
18FA2LASRADVCLBE1 10/29/18-
12/17/18
6:15 pm - 7:15 pm M Lattof YMCA 10 yrs - 17 yrs $50/$100 One Time Payment
18FA2LASRADVCLBE2 10/31/18-
12/19/18
6:15 pm - 7:15 pm W Lattof YMCA 10 yrs - 17 yrs $50/$100 One Time Payment
Climbing-Little Climbers

Do you have a little one that climbs everything? Let us introduce your child to the world of ADVENTURE! We will play movement games, explore the wall and of course, get vertical. This class will encourage your child's gross and fine motor skills while promoting decision making and having fun.

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18FA1LASRADVCLLC2 09/06/18-
10/25/18
4:30 pm - 5:15 pm Th Lattof YMCA 2 yrs 6 mths - 6 yrs 11 mths $44/$88 One Time Payment
18FA1LASRADVCLLC3 09/06/18-
10/25/18
5:30 pm - 6:15 pm Th Lattof YMCA 3 yrs - 5 yrs 11 mths $44/$88 One Time Payment
18FA2LASRADVCLLC2 11/01/18-
12/20/18
4:30 pm - 5:15 pm Th Lattof YMCA 2 yrs 6 mths - 6 yrs 11 mths $50/$100 One Time Payment
18FA2LASRADVCLLC3 11/01/18-
12/20/18
5:30 pm - 6:15 pm Th Lattof YMCA 3 yrs - 5 yrs 11 mths $50/$100 One Time Payment
Climbing-Rock Solid

Adult This class provides an opportunity for adults to learn the fundamentals of climbing including: belaying, rope management, balance and form, hand and foot techniques, partner communication skills, environmental considerations and ethics. Participants will have the opportunity to take the Belay Skills Certification test. Once successfully completing the test, adults can attend Lattof’s weekly adult open climb times.

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18FA1LASRADVCLRO1 09/05/18-
10/24/18
7:15 pm - 8:15 pm W Lattof YMCA 10 yrs - 17 yrs $50/$100 One Time Payment
18FA2LASRADVCLRO1 10/31/18-
12/19/18
7:15 pm - 8:15 pm W Lattof YMCA 10 yrs - 17 yrs $50/$100 One Time Payment
Copper Swim Team Strength
ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18FA1LAHFSWIMMERS 09/21/18-
11/16/18
6:00 pm - 6:45 pm F Lattof YMCA 8 yrs - 18 yrs 11 mths $72/$72 One Time Payment
CPR/FA/BBP

This course will prepare you to recognize and care for a variety of first aid, breathing, and cardiac emergencies involving adults and meets OSHA/workplace requirements. This is a blended learning course including an online portion and an instructor-led classroom skill session. The online portion must be completed prior to attending the in-class portion and must be taken on a PC or tablet with a high speed Internet connection. Allow approximately 2 hours 5 minutes to complete the online portion. Upon successful completion of this course you will receive a digital certificate for Adult & Pediatric First Aid/CPR/AED valid for two years.

Bloodborne Pathogens: Designed for those who are at risk for on the job exposure to blood and other bodily fluids in the workplace. The course teaches staff how bloodborne pathogens are spread, how to avoid exposure and what to do if exposed to infectious material. This course is one of the requirements of the OSHA Bloodborne Pathogens Standard. After taking this course, students should talk with their employer about their workplace’s specific policies and procedures. Those who complete the training receive a Bloodborne Pathogens Training certification valid for one year.

Once you register for the course, the online links will be e-mailed to you to complete the blended e-learning.

ID Dates Times Day(s) of Week Location Ages Mem/Non Mem Option
18SPCLAAQARCLG13 09/21/18-
09/21/18
5:00 pm - 9:00 pm F Lattof YMCA 11 yrs - 0 yrs $80/$100 One Time Payment
18SPCLAAQARCLG14 10/12/18-
10/12/18
5:00 pm - 9:00 pm F Lattof YMCA 11 yrs - 0 yrs $80/$100 One Time Payment
18SPCLAAQARCLG15 12/14/18-
12/14/18
5:00 pm - 9:00 pm F Lattof YMCA 11 yrs - 0 yrs $80/$100 One Time Payment

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