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Adult Intermediate

Adult Intermediate For adults who have experience with swimming, but need to work on endurance. Participants should be comfortable in the water, be able to float on their front and back. Participants will learn how to swim proper front crawl, back crawl, sidestroke and breaststroke.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU1LAAQADINT 06/14/18-
07/15/18
7:30 pm - 8:10 pm Th Lattof YMCA 18 yrs - 75 yrs 11 mths $55/$78
18SU2LAAQADINT 07/16/18-
08/19/18
7:30 pm - 8:10 pm Th Lattof YMCA 18 yrs - 75 yrs 11 mths $55/$78
Adult Stroke Clinic

Adult Advanced For swimmers who are comfortable in the water and know the fundamentals of swimming (breathing, kicking, floating). Swimmers should be able to swim 2 lengths of the pool and tread water for 1 minute. The class will focus on strengthening the front crawl and back crawl with additional work on sidestroke and breaststroke. This class is great for those looking to do a triathlon or join Masters, but are in need of a little extra guidance.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU1LAAQADSTCL01 06/16/18-
07/14/18
8:00 am - 8:40 am Sa Lattof YMCA 14 yrs - 75 yrs 11 mths $66/$98
18SU2LAAQADSTCL01 07/16/18-
08/19/18
8:00 am - 8:40 am Sa Lattof YMCA 14 yrs - 75 yrs 11 mths $66/$98
Adult Swim Beginner

Adult Beginner For adults who have little-to-no swim experience. The instructor will work with adults both as a group and one-on-one. Participants will learn to swim basic front crawl, elementary backstroke, floating and proper breathing techniques.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU1LAAQADBEGI01 06/14/18-
07/15/18
6:45 pm - 7:25 pm Th Lattof YMCA 18 yrs - 75 yrs 11 mths $55/$78
18SU2LAAQADBEGI01 07/16/18-
08/19/18
6:45 pm - 7:25 pm Th Lattof YMCA 18 yrs - 75 yrs 11 mths $55/$78
Basketball Clinic

Did you know that the YMCA inventd basketall? We continue to be committed to teaching your child the fundamentals of basketball, while training in a fun and friendly environment! Our clinics are focused on developing your child's skill and overall enjoyment for the sport of basketball.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU1LASRYBBALL 06/13/18-
07/11/18
5:00 am - 5:45 pm W Lattof YMCA 6 yrs - 14 yrs 11 mths $50/$100
18SU2LASRYBBALL 07/18/18-
08/15/18
5:00 am - 5:45 pm W Lattof YMCA 6 yrs - 14 yrs 11 mths $40/$80
Climbing-Adult

This class provides an opportunity for adults to learn fundamentals of climbing such as belaying, rope management, balance and form, hand and foot techniques, partner communication skills, environmental considerations and ethics. Participants will have the opportunity to take the Belay Skills Certification test. Once successfully completing the test, adults can attend Lattof’s weekly adult open climb times.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU1LASRADVCLAD1 06/11/18-
07/23/18
7:15 pm - 8:15 pm M Lattof YMCA 17 yrs and up $46/$92
18SU1LASRADVCLAD1 06/11/18-
07/23/18
7:15 pm - 8:15 pm M Lattof YMCA 17 yrs and up $46/$92
Climbing-Ascenders

This exciting class is designed to challenge all participants to step out of their comfort zone under the guidance of our climbing staff. Participants will learn basic climbing techniques while focusing on goal setting and striving to achieve individual and team goals. These classes are designed progressively to challenge a variety of experience levels.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU1LASRADVCLAS2 06/11/18-
07/23/18
5:15 pm - 6:15 pm M Lattof YMCA 6 yrs - 12 yrs 11 mths $40/$80
18SU1LASRADVCLAS4 06/12/18-
07/24/18
5:30 pm - 6:30 pm Tu Lattof YMCA 6 yrs - 12 yrs 11 mths $40/$80
Climbing-Belayers

This class is an introduction to basic climbing movement and belay techniques that will progressively take participants from basic to intermediate climbing skills. Participants will learn harness and belay set up, top rope belay techniques, knots, movement on the wall, bouldering, safety skills and goal setting. Upon completion of the belayer skills development program and belay test, climbers may progress to our Rock Solid program.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU1LASRADVCLBE1 06/11/18-
07/23/18
6:15 pm - 7:15 pm M Lattof YMCA 10 yrs - 17 yrs 11 mths $44/$88
18SU1LASRADVCLBE1 06/11/18-
07/23/18
6:15 pm - 7:15 pm M Lattof YMCA 10 yrs - 17 yrs 11 mths $44/$88
18SU1LASRADVCLBE2 06/13/18-
07/25/18
6:15 pm - 7:15 pm W Lattof YMCA 10 yrs - 17 yrs 11 mths $38/$76
18SU1LASRADVCLBE2 06/13/18-
07/25/18
6:15 pm - 7:15 pm W Lattof YMCA 10 yrs - 17 yrs 11 mths $38/$76
Climbing-Little Climbers

Do you have a little one that climbs everything? Let us introduce your child to the world of ADVENTURE! We will play movement games, explore the wall and of course, get vertical. This class will encourage your child's gross and fine motor skills while promoting decision making and having fun.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU1LASRADVCLLC2 06/14/18-
07/26/18
4:30 pm - 5:15 pm Th Lattof YMCA 3 yrs - 5 yrs 11 mths $38/$76
Climbing-Rock Solid

Adult This class provides an opportunity for adults to learn the fundamentals of climbing including: belaying, rope management, balance and form, hand and foot techniques, partner communication skills, environmental considerations and ethics. Participants will have the opportunity to take the Belay Skills Certification test. Once successfully completing the test, adults can attend Lattof’s weekly adult open climb times.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU1LASRADVCLRO1 06/13/18-
07/25/18
7:15 pm - 8:15 pm W Lattof YMCA 10 yrs - 17 yrs 11 mths $44/$88
Heavy Ropes And Kettlebell

Carve out a toned body, build your cardiovascular capacity and build lean muscles with High Intensity Interval Training. Intensity is key in this high energy, fun workout! We will incorporate heavy ropes, kettlebells, body weight and cardio training to make you stronger and faster. This class may be held outdoors in the summer, weather permitting.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU1LAHFBOOTCAM 06/11/18-
07/09/18
6:00 am - 6:45 am M Lattof YMCA 18 yrs - 75 yrs $50/$100
18SU1LAHFBOOTCAM2 06/12/18-
07/10/18
6:30 pm - 7:15 pm Tu Lattof YMCA 18 yrs - 75 yrs $50/$100
18SU1LAHFBOOTCAM2 06/12/18-
07/10/18
6:30 pm - 7:15 pm Tu Lattof YMCA 18 yrs - 75 yrs $50/$100
18SU1LAHFBOOTCAM3 06/16/18-
07/14/18
8:00 am - 8:45 am Sa Lattof YMCA 18 yrs - 75 yrs $50/$100
18SU2LAHFBOOTCAM 07/16/18-
08/13/18
6:00 am - 6:45 am M Lattof YMCA 18 yrs - 75 yrs $50/$100
18SU2LAHFBOOTCAM2 07/17/18-
08/14/18
6:30 pm - 7:15 pm Tu Lattof YMCA 18 yrs - 75 yrs $50/$100
18SU2LAHFBOOTCAM3 07/21/18-
08/18/18
8:00 am - 8:45 am Sa Lattof YMCA 18 yrs - 75 yrs $50/$100
Level 1 & 2 Tumbling

6 to 12 year old level one tumblers will work to master a number of skills. Key skills at this level include backward rolls, cartwheels, handstands and bridges. Athletes must have a passing evaluation to advance to the next level.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU1LASRTUMBLL12 06/16/18-
07/14/18
10:15 am - 11:00 am Sa Lattof YMCA 6 yrs - 12 yrs 11 mths $50/$100
18SU2LASRTUMBLL12 07/21/18-
08/18/18
10:15 am - 11:00 am Sa Lattof YMCA 6 yrs - 12 yrs 11 mths $50/$100
Parent & Tot Tumbling

2-3 year olds develop strength, flexibility, coordination and body awareness while learning gross motor skills for tumbling. Parents work with instructor and prepare participants for the next level!

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU1LASRTUMBLE1 06/16/18-
07/14/18
8:30 am - 9:00 am Sa Lattof YMCA 2 yrs - 3 yrs 11 mths $50/$100
18SU2LASRTUMBLE1 07/21/18-
08/18/18
8:30 am - 9:00 am Sa Lattof YMCA 2 yrs - 3 yrs 11 mths $50/$100
Parent/Child Swim Lessons

(Ages 6 Months to 3 Years) Our parent/child swim lessons will increase your child’s self-confidence in and out of the water while keeping them safe. Parents and caregivers will learn how to supervise children in the water, how to prevent accidents and how to plan for emergencies. On the first day of class, instructors will determine the starting “stage” for your child and place them into the appropriate lesson group. From there, children progress at their own pace through the two parent/child stages.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU1LAAQSWIMST01 06/11/18-
07/15/18
9:00 am - 9:40 am M Lattof YMCA 6 mths - 3 yrs $55/$78
18SU1LAAQSWIMST01 06/11/18-
07/15/18
9:00 am - 9:40 am M Lattof YMCA 6 mths - 3 yrs $55/$78
18SU1LAAQSWIMST02 06/12/18-
07/15/18
6:00 pm - 6:40 pm Tu Lattof YMCA 6 mths - 3 yrs $44/$66
18SU1LAAQSWIMST02 06/12/18-
07/15/18
6:00 pm - 6:40 pm Tu Lattof YMCA 6 mths - 3 yrs $44/$66
18SU1LAAQSWIMST03 06/13/18-
07/15/18
9:00 am - 9:40 am W Lattof YMCA 6 mths - 3 yrs $44/$66
18SU1LAAQSWIMST03 06/13/18-
07/15/18
9:00 am - 9:40 am W Lattof YMCA 6 mths - 3 yrs $44/$66
18SU1LAAQSWIMST04 06/14/18-
07/15/18
6:00 pm - 6:40 pm Th Lattof YMCA 6 mths - 3 yrs $55/$78
18SU1LAAQSWIMST05 06/16/18-
07/15/18
9:00 am - 9:40 am Sa Lattof YMCA 6 mths - 3 yrs $55/$78
18SU1LAAQSWIMST05 06/16/18-
07/15/18
9:00 am - 9:40 am Sa Lattof YMCA 6 mths - 3 yrs $55/$78
18SU1LAAQSWIMST06 06/16/18-
07/15/18
9:50 am - 10:30 am Sa Lattof YMCA 6 mths - 3 yrs $55/$78
18SU1LAAQSWIMST06 06/16/18-
07/15/18
9:50 am - 10:30 am Sa Lattof YMCA 6 mths - 3 yrs $55/$78
18SU1LAAQSWIMST07 06/16/18-
07/15/18
10:40 am - 11:20 am Sa Lattof YMCA 6 mths - 3 yrs $55/$78
18SU1LAAQSWIMST07 06/16/18-
07/15/18
10:40 am - 11:20 am Sa Lattof YMCA 6 mths - 3 yrs $55/$78
18SU2LAAQSWIMST01 07/16/18-
08/19/18
9:00 am - 9:40 am M Lattof YMCA 6 mths - 3 yrs $55/$78
18SU2LAAQSWIMST02 07/16/18-
08/19/18
6:00 pm - 6:40 pm Tu Lattof YMCA 6 mths - 3 yrs $44/$66
18SU2LAAQSWIMST03 07/16/18-
08/19/18
9:00 am - 9:40 am W Lattof YMCA 6 mths - 3 yrs $44/$66
18SU2LAAQSWIMST04 07/16/18-
08/19/18
6:00 pm - 6:40 pm Th Lattof YMCA 6 mths - 3 yrs $55/$78
18SU2LAAQSWIMST05 07/16/18-
08/19/18
9:00 am - 9:40 am Sa Lattof YMCA 6 mths - 3 yrs $55/$78
18SU2LAAQSWIMST06 07/16/18-
08/19/18
9:50 am - 10:30 am Sa Lattof YMCA 6 mths - 3 yrs $55/$78
18SU2LAAQSWIMST07 07/16/18-
08/19/18
10:40 am - 11:20 am Sa Lattof YMCA 6 mths - 3 yrs $55/$78
Power Kettlebells

Different from KettleWorX, this kettlebell program focuses on power and Olympic weight lifting moves.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU1LAHFPKETTL 06/13/18-
07/11/18
6:00 pm - 7:00 pm W Lattof YMCA 18 yrs - 75 yrs $50/$100

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