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Adult Intermediate Swim Lesson

YMCA adult intermediate swim lessons are designed to build on stroke development and endurance. Participants should be able to swim 25 yards continuously and be comfortable in deep water. Skills will include proper lap swimming etiquette, endurance, stroke refinement of front and back crawl, and introduce breastroke, sidestroke, and treading water.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU2ELAQADINTE01 07/18/18-
08/15/18
6:45 pm - 7:30 pm W Elmhurst YMCA 18 yrs and up $60/$120
18FA1ELAQADINTE01 09/05/18-
10/24/18
6:45 pm - 7:30 pm W Elmhurst YMCA 18 yrs and up $96/$192
18FA2ELAQADINTE01 10/31/18-
12/19/18
6:45 pm - 7:30 pm W Elmhurst YMCA 18 yrs and up $96/$192
Art Jam Camp

Campers will learn the basics and experiment with different themes of art, using their imagination and creativity to build their artistic skills. Throughout the week, we will also be taking some trips over to the Elmhurst Art Museum to experience what they have to offer.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18CMPELDCARTJAM08 07/16/18-
07/20/18
9:00 am - 12:00 pm M, W, F Elmhurst YMCA 5 yrs - 10 yrs $125/$160
Back To School Block Party

JOIN US FOR OUR END OF SUMMER BLOCK PARTY! Friday August 10, 2018, 4-6 p.m. Join us for fun activities for all ages! Grill-Out; Tie-dying (Bring a white shirt); Cat and mouse tag; Basketball free throw contest; Cupcake walk; Watermeon seed spitting contest; Hole in one; Usborne Book Fair; Fire truck & Rescue 1 tours; Garden tomato contest. this event is FREE! Register today by calling 630-834-9200

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SPCELFMBLKPTY01 08/10/18-
08/10/18
4:00 pm - 6:00 pm F Elmhurst YMCA and up Varies/Varies
Basketball

Youth participants will focus on improving passing, dribbling, and shooting skills.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18FA1ELSRBSKTCL1 09/04/18-
10/23/18
4:00 pm - 4:45 pm Tu Elmhurst YMCA 7 yrs - 10 yrs 11 mths $66/$132
18FA1ELSRBSKTCLN 09/10/18-
10/23/18
4:00 pm - 4:45 pm M Elmhurst YMCA 7 yrs - 10 yrs 11 mths $58/$116
Basketball Camp

All campers will learn and improve upon the fundamentals of basketball including dribbling, shooting, passing and defense. Camp will also consist of individual and group drills for advanced skill-building. Through 3-on-3 and 5-on-5 gameplay, teamwork will develop throughout the week. Kids will not only improve upon their overall game skills, but will engage in social interaction and have a fun and safe place to play basketball.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18CMPELSRBASKET09 07/23/18-
07/27/18
9:00 am - 12:00 pm M, W, F Elmhurst YMCA 5 yrs - 11 yrs $90/$125
Basketball Clinic

Participants will learn and develop the fundamentals of basketball: Shooting, dribbling, passing, and scrimmages.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU2ELSRBSKTCLN 08/13/18-
08/15/18
4:30 pm - 6:00 pm M, Tu, W Elmhurst YMCA 10 yrs - 14 yrs 11 mths $60/$120
18FA2ELSRBSKTCL1 10/29/18-
12/17/18
4:00 pm - 4:45 pm M Elmhurst YMCA 7 yrs - 10 yrs 11 mths $66/$132
18FA2ELSRBSKTCLN 10/30/18-
12/18/18
4:00 pm - 4:45 pm Tu Elmhurst YMCA 7 yrs - 10 yrs 11 mths $66/$132
Circuit City - 10 Class Pack

This class is your cure to your regular fitness routine and brings a high tech touch to a traditional fitness class by combining intervals of sprints and climbs on the treadmill with strength training. Done in circuit training fashion this class uses TRX suspension ropes, slam balls, kettlebells and much more to bring your workout to the next level. If you're ready to solider through this grueling class, you'll burn calories and tone your entire physique. This class is suitable for all fitness levels and no experience is necessary.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SPCELHFCC10 01/01/18-
12/31/18
(M,T,W,Th,F) 5:00 am - 10:00 pm
(Sa) 6:00 am - 6:00 pm
M, Tu, W, Th, F, Sa Elmhurst YMCA 16 yrs - 80 yrs $130/$145
Circuit City - 20 Class Pack

This class is your cure to your regular fitness routine and brings a high tech touch to a traditional fitness class by combining intervals of sprints and climbs on the treadmill with strength training. Done in circuit training fashion this class uses TRX suspension ropes, slam balls, kettlebells and much more to bring your workout to the next level. If you're ready to solider through this grueling class, you'll burn calories and tone your entire physique. This class is suitable for all fitness levels and no experience is necessary.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SPCELHFCC20 01/01/18-
12/31/18
(M,T,W,Th,F) 5:00 am - 10:00 pm
(Sa) 6:00 am - 6:00 pm
M, Tu, W, Th, F, Sa Elmhurst YMCA 16 yrs - 80 yrs $240/$255
Circuit City - 3 Class Intro

This class is your cure to your regular fitness routine and brings a high tech touch to a traditional fitness class by combining intervals of sprints and climbs on the treadmill with strength training. Done in circuit training fashion this class uses TRX suspension ropes, slam balls, kettlebells and much more to bring your workout to the next level. If you're ready to solider through this grueling class, you'll burn calories and tone your entire physique. This class is suitable for all fitness levels and no experience is necessary.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SPCELHFCCINTRO3 01/01/18-
12/31/18
(M,T,W,Th,F) 5:00 am - 10:00 pm
(Sa) 6:00 am - 6:00 pm
M, Tu, W, Th, F, Sa Elmhurst YMCA 16 yrs - 80 yrs $35/$50
Circuit City - 5 Class Pack

This class is your cure to your regular fitness routine and brings a high tech touch to a traditional fitness class by combining intervals of sprints and climbs on the treadmill with strength training. Done in circuit training fashion this class uses TRX suspension ropes, slam balls, kettlebells and much more to bring your workout to the next level. If you're ready to solider through this grueling class, you'll burn calories and tone your entire physique. This class is suitable for all fitness levels and no experience is necessary.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SPCELHFCC5 01/01/18-
12/31/18
(M,T,W,Th,F) 5:00 am - 10:00 pm
(Sa) 6:00 am - 6:00 pm
M, Tu, W, Th, F, Sa Elmhurst YMCA 16 yrs - 80 yrs $70/$85
Circuit City - New Unlimited

This class is your cure to your regular fitness routine and brings a high tech touch to a traditional fitness class by combining intervals of sprints and climbs on the treadmill with strength training. Done in circuit training fashion this class uses TRX suspension ropes, slam balls, kettlebells and much more to bring your workout to the next level. If you're ready to solider through this grueling class, you'll burn calories and tone your entire physique. This class is suitable for all fitness levels and no experience is necessary.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SPCELHFCCNEWUNL 01/01/18-
12/31/18
(M,T,W,Th,F) 5:00 am - 10:00 pm
(Sa) 6:00 am - 6:00 pm
M, Tu, W, Th, F, Sa Elmhurst YMCA 16 yrs - 80 yrs $100/$115
Circuit City - Unlimited

This class is your cure to your regular fitness routine and brings a high tech touch to a traditional fitness class by combining intervals of sprints and climbs on the treadmill with strength training. Done in circuit training fashion this class uses TRX suspension ropes, slam balls, kettlebells and much more to bring your workout to the next level. If you're ready to solider through this grueling class, you'll burn calories and tone your entire physique. This class is suitable for all fitness levels and no experience is necessary.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SPCELHFCCUNLIM1 01/01/18-
12/31/18
(M,T,W,Th,F) 5:00 am - 10:00 pm
(Sa) 6:00 am - 6:00 pm
M, Tu, W, Th, F, Sa Elmhurst YMCA 16 yrs - 80 yrs $120/$135
Deep Water Cadence Running

NEW TIME! 7:00-7:45 pm Deep Water Cadence Running is a deep-water running class that uses evidence-based, cadence-specific workouts to achieve peak athletic performance. Whether you're training for a run, recovering from an injury or prone to injuries, deep-water running is an impact-free way to engage your entire body while building up your endurance and cardiovascular conditioning. Teresa Triche, a two-time Olympic qualifier, is known for her Deep Water Cadence Running program, which has helped countless runners, soccer players, NBA players, Navy officers and Wounded Warriors veterans recover from injuries and get in the best shape of their lives. There are no pre-qualifications to participate (other than being able to swim comfortably in deep water) and flotation belts are provided by the Y.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU2ELAQDEEPWA01 07/16/18-
08/13/18
5:05 am - 5:50 am M Elmhurst YMCA 14 yrs and up $50/$100
18SU2ELAQDEEPWA02 07/18/18-
08/15/18
5:05 am - 5:50 am W Elmhurst YMCA 14 yrs and up $50/$100
18SU2ELAQDEEPWA03 07/18/18-
08/15/18
7:00 pm - 7:45 pm W Elmhurst YMCA 14 yrs and up $50/$100
18SU2ELAQDEEPWA05 07/16/18-
08/15/18
5:05 am - 5:50 am M, W Elmhurst YMCA 14 yrs and up $60/$120
18SU2ELAQDEEPWA04 07/20/18-
08/17/18
5:05 am - 5:50 am F Elmhurst YMCA 14 yrs and up $50/$100
18SU2ELAQDEEPWA06 07/16/18-
08/17/18
5:05 am - 5:50 am M, F Elmhurst YMCA 14 yrs and up $60/$120
18SU2ELAQDEEPWA07 07/18/18-
08/17/18
5:05 am - 5:50 am W, F Elmhurst YMCA 14 yrs and up $60/$120
18SU2ELAQDEEPWA08 07/16/18-
08/17/18
5:05 am - 5:50 am M, W, F Elmhurst YMCA 14 yrs and up $90/$180
18FA1ELAQDEEPWA01 09/10/18-
10/22/18
5:05 am - 5:50 am M Elmhurst YMCA 14 yrs and up $70/$140
18FA1ELAQDEEPWA02 09/05/18-
10/24/18
5:05 am - 5:50 am W Elmhurst YMCA 14 yrs and up $80/$160
18FA1ELAQDEEPWA03 09/05/18-
10/24/18
7:00 pm - 7:45 pm W Elmhurst YMCA 14 yrs and up $80/$160
18FA1ELAQDEEPWA05 09/10/18-
10/24/18
5:05 am - 5:50 am M, W Elmhurst YMCA 14 yrs and up $128/$256
18FA1ELAQDEEPWA04 09/07/18-
10/26/18
5:05 am - 5:50 am F Elmhurst YMCA 14 yrs and up $80/$160
18FA1ELAQDEEPWA06 09/10/18-
10/26/18
5:05 am - 5:50 am M, F Elmhurst YMCA 14 yrs and up $128/$256
18FA1ELAQDEEPWA07 09/05/18-
10/26/18
5:05 am - 5:50 am W, F Elmhurst YMCA 14 yrs and up $128/$256
18FA1ELAQDEEPWA08 09/10/18-
10/26/18
5:05 am - 5:50 am M, W, F Elmhurst YMCA 14 yrs and up $138/$276
18FA2ELAQDEEPWA01 10/29/18-
12/17/18
5:05 am - 5:50 am M Elmhurst YMCA 14 yrs and up $80/$160
18FA2ELAQDEEPWA02 10/31/18-
12/19/18
5:05 am - 5:50 am W Elmhurst YMCA 14 yrs and up $80/$160
18FA2ELAQDEEPWA03 10/31/18-
12/19/18
7:00 pm - 7:45 pm W Elmhurst YMCA 14 yrs and up $80/$160
18FA2ELAQDEEPWA05 10/29/18-
12/19/18
5:05 am - 5:50 am M, W Elmhurst YMCA 14 yrs and up $128/$256
18FA2ELAQDEEPWA04 11/02/18-
12/21/18
5:05 am - 5:50 am F Elmhurst YMCA 14 yrs and up $80/$160
18FA2ELAQDEEPWA06 10/29/18-
12/21/18
5:05 am - 5:50 am M, F Elmhurst YMCA 14 yrs and up $128/$256
18FA2ELAQDEEPWA07 10/31/18-
12/21/18
5:05 am - 5:50 am W, F Elmhurst YMCA 14 yrs and up $128/$256
18FA2ELAQDEEPWA08 10/29/18-
12/21/18
5:05 am - 5:50 am M, W, F Elmhurst YMCA 14 yrs and up $144/$288
Dodgeball/Kickball Camp

Duck, dip, dive and dodge your way through one of our varieties of dodgeball and kickball.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18CMPELSRDODGE11 08/06/18-
08/10/18
1:00 pm - 4:00 pm M, W, F Elmhurst YMCA 5 yrs - 11 yrs $90/$125
Elite Training

Give yourself every opportunity to exceed your athletic potential!

Elite Training sessions is a supervised exercise program designed to improve strength, power, build muscle and improve your sports performance. This is a unique training program developed by our very own trainer Matt Gillette.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18FA1ELHFELITETRA 09/04/18-
10/28/18
3:45 pm - 4:30 pm Th Elmhurst YMCA 9 yrs - 12 yrs $100/$140
18FA2ELHFELITETRA 10/23/18-
12/23/18
3:45 pm - 4:30 pm Th Elmhurst YMCA 9 yrs - 12 yrs $85/$125
Family Sport Class

Familes and children will learn and play a variety of sports, which include basketball, kickball, dodgeball, T-ball, floor hockey, soccer, etc.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU2ELSRFAMSPRT 07/22/18-
08/19/18
12:30 pm - 1:15 pm Su Elmhurst YMCA 3 yrs - 6 yrs 11 mths $40/$80
Family Sports Class

Familes and children will learn and play a variety of sports, which include basketball, kickball, dodgeball, T-ball, floor hockey, soccer, etc.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18FA1ELSRFAMSPRT 09/09/18-
10/28/18
11:00 am - 11:45 am Su Elmhurst YMCA 3 yrs - 6 yrs 11 mths $50/$100
18FA2ELSRFAMSPRT 11/04/18-
12/16/18
11:00 am - 11:45 am Su Elmhurst YMCA 3 yrs - 6 yrs 11 mths $38/$75
Flag Football Camp

Learn all the fundamentals and positions of the sport, all while playing games and having fun. Basic drills and plays that are used during league play will be taught, so this is a great pre-course or mid-season practice before our fall flag league that begins in August!

ID Dates Times Meet Days Location Ages Mem/Non Mem
18CMPELSRFLAGFO08 07/16/18-
07/20/18
9:00 am - 12:00 pm M, W, F Elmhurst YMCA 5 yrs - 11 yrs $90/$125
Flag Football League 2/3 Gr.

Huddle up for fun! YMCA Flag Football is a recreational program designed for co-ed players new to the sport of football as well as those not quite ready for tackle football. Our focus is on football education, participation, teamwork, and sportsmanship.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18LG3ELSRFLFBLG23 09/09/18-
10/28/18
(Time Varies) - (Time Varies) Su Elmhurst YMCA 7 yrs - 9 yrs 11 mths $160/$220
Flag Football League 4-6 Gr.

Huddle up for fun! YMCA Flag Football is a recreational program designed for co-ed players new to the sport of football as well as those not quite ready for tackle football. Our focus is on football education, participation, teamwork, and sportsmanship.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18LG3ELSRFLFBLG46 09/09/18-
10/28/18
(Time Varies) - (Time Varies) Su Elmhurst YMCA 9 yrs - 12 yrs 11 mths $160/$220

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