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Adult Beginner Swim Lessons

For those who have not had swim lessons or are not comfortable in the water. Basic swimming and water safety skills are taught in a relaxed, fun environment.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17FA1FOAQADBEGI03 09/09/17-
10/28/17
9:00 am - 9:40 am Sa Foglia YMCA 13 yrs and up $96/$192
17FA2FOAQADBEGI03 11/04/17-
12/23/17
9:00 am - 9:40 am Sa Foglia YMCA 13 yrs and up $96/$192
Adventure Night

Hey Kids! Are you looking to get out and have some fun? On the second Friday of each month, come and play in 'Mazing Kids Center while your parents enjoy a night out. Each month will be a different theme with arts and crafts, games, stories and much more. Sign up for one session or all! Children will be served dinner (pizza/juice box or similar). Space is limited to 30 participants so please register early. Potty trained children are preferred.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCFOSRNIGHT1 08/25/17-
08/25/17
6:30 pm - 8:30 pm F Foglia YMCA 10 yrs and up $5/$8
ARC Lifeguarding Class

Red Cross Lifeguard Training (Age: 15 years and up) Learn the skills and knowledge required to become a lifeguard, including how to recognize, prevent and respond quickly to aquatic emergencies. Learn CPR for the professional rescuer, AED and First Aid. Participants will receive certifications after attending all class sessions, passing all written exams, water skills and tests. Certifications are good for 2 years. Class fee includes lifeguard manual. Prerequisites: Participant must be age 15 or older and be able to pass pretest.

Lifeguarding course prerequisite skills:

1. Swim 300 yards continuously demonstrating breath control and rhythmic

breathing. Candidates may swim using the front crawl, breaststroke or a

combination of both but swimming on the back or side is not allowed. Swim

goggles may be used.

2. Tread water for 2 minutes using only the legs. Candidates should place their

hands under the armpits.

3. Complete a timed event within 1 minute, 40 seconds.

- Starting in the water, swim 20 yards. The face may be in or out of the

water. Swim goggles are not allowed.

- Surface dive, feet-first or head-first, to a depth of 7 to 10 feet to retrieve

a 10-pound object.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCFOAQSWIMIC11 10/16/17-
10/25/17
4:30 pm - 9:00 pm M, Tu, W Foglia YMCA 15 yrs and up $250/$300
17SPCFOAQSWIMIC12 11/13/17-
11/22/17
4:30 pm - 9:00 pm M, Tu, W Foglia YMCA 15 yrs and up $250/$300
17SPCFOAQSWIMIC13 12/26/17-
12/29/17
9:00 am - 4:00 pm Tu, W, Th, F Foglia YMCA 15 yrs and up $250/$300
Arthritis
ID Dates Times Meet Days Location Ages Mem/Non Mem
17FA2FOAQWATERF03 10/30/17-
12/21/17
8:30 am - 9:30 am M, Th Foglia YMCA 12 yrs and up $0/$35
17FA1FOAQWATERF03 09/07/17-
10/26/17
8:30 am - 9:30 am M, Th Foglia YMCA 12 yrs and up $0/$35
Athletes In Motion

Is your child always playing ball around the house? Let's get him in the gym early and play some sports during Athletes in Motion. This is a fun class where the kids are introduced to the simple fundamentals of a sport. Your child will learn the basic skills of an individual sport, and then play mini games based on that specific sport.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17FA1FOSRATHLET01 09/11/17-
10/23/17
10:30 am - 11:15 am M Foglia YMCA 3 yrs - 5 yrs 11 mths $63/$126
17FA1FOSRATHLET02 09/06/17-
10/25/17
11:30 am - 12:15 pm W Foglia YMCA 3 yrs - 5 yrs 11 mths $72/$144
17FA1FOSRATHLET03 09/07/17-
10/26/17
11:30 am - 12:15 pm Th Foglia YMCA 3 yrs - 5 yrs 11 mths $72/$144
17FA2FOSRATHLET01 10/30/17-
12/18/17
10:30 am - 11:15 am M Foglia YMCA 3 yrs - 5 yrs 11 mths $72/$144
17FA2FOSRATHLET02 11/01/17-
12/20/17
11:30 am - 12:15 pm W Foglia YMCA 3 yrs - 5 yrs 11 mths $72/$144
17FA2FOSRATHLET03 11/02/17-
12/21/17
11:30 am - 12:15 pm Th Foglia YMCA 3 yrs - 5 yrs 11 mths $63/$126
Barre Burn

This 45-minute class is a total body workout that slims your hips, tightens your thighs, lifts your seats and mobilizes your metabolism. Utilizing ballet movements, intelligent isometrics, challenges in rhythm, range of motion and progressive core training, your body heals, tightens, strengthens, so your look, feel and move better!

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCFOHFBARRE1 08/21/17-
08/28/17
8:45 am - 9:45 am M Foglia YMCA 16 yrs and up $24/$48
17SPCFOHFBARRE2 08/22/17-
08/29/17
6:15 pm - 7:15 pm Tu Foglia YMCA 16 yrs and up $24/$48
17SPCFOHFBARRE3 08/23/17-
08/30/17
9:30 am - 10:30 am W Foglia YMCA 16 yrs and up $24/$48
17FA1FOHFBARRE1 09/11/17-
10/23/17
8:45 am - 9:45 am M Foglia YMCA 16 yrs and up $84/$168
17FA1FOHFBARRE2 09/09/17-
10/28/17
7:45 am - 8:45 am Sa Foglia YMCA 16 yrs and up $96/$192
17FA1FOHFBARRE5 09/05/17-
10/24/17
6:15 pm - 7:15 pm Tu Foglia YMCA 16 yrs and up $96/$192
17FA1FOHFBARRE7 09/06/17-
10/25/17
9:30 am - 10:30 am W Foglia YMCA 16 yrs and up $96/$192
17FA1FOHFBARRE8 09/07/17-
10/26/17
9:15 am - 10:15 am Th Foglia YMCA 16 yrs and up $96/$192
17FA2FOHFBARRE1 10/30/17-
12/18/17
8:45 am - 9:45 am M Foglia YMCA 16 yrs and up $96/$192
17FA2FOHFBARRE2 11/04/17-
12/23/17
7:45 am - 8:45 am Sa Foglia YMCA 16 yrs and up $96/$192
17FA2FOHFBARRE5 11/07/17-
12/19/17
6:15 pm - 7:15 pm Tu Foglia YMCA 16 yrs and up $84/$168
17FA2FOHFBARRE7 11/01/17-
12/20/17
9:30 am - 10:30 am W Foglia YMCA 16 yrs and up $96/$192
17FA2FOHFBARRE8 11/02/17-
12/21/17
9:15 am - 10:15 am Th Foglia YMCA 16 yrs and up $84/$168
Basketball (Mini-Session)

Did you know that the YMCA invented basketball? We continue to be committed to teaching children the fundamentals of basketball, while competing in a fun and friendly environment! Players will focus on improving passing, dribbling, and shooting skills. Session focus on teaching the players new offensive moves by developing the footwork an dball skills necessary to be successful. Skill sessions are great for players in any of our leagues, or for any player who wants to omprove his/her basketball skills.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCFOSRMINID03 08/21/17-
08/30/17
6:00 pm - 7:00 pm M, W Foglia YMCA 6 yrs - 12 yrs 11 mths $50/$100
Basketball Level 1

Did you know that the YMCA invented basketball? We continue to be committed to teaching children the fundamentals of basketball, while competing in a fun and friendly environment! Players will focus on improving passing, dribbling, and shooting skills. Session focus on teaching the players new offensive moves by developing the footwork an dball skills necessary to be successful. Skill sessions are great for players in any of our leagues, or for any player who wants to omprove his/her basketball skills.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17FA1FOSRMINID01 09/11/17-
10/23/17
5:00 pm - 5:45 pm M Foglia YMCA 6 yrs - 12 yrs 11 mths $63/$126
17FA1FOSRMINID04 09/07/17-
10/26/17
5:00 pm - 5:45 pm Th Foglia YMCA 6 yrs - 12 yrs 11 mths $72/$144
17FA2FOSRMINID01 10/30/17-
12/18/17
5:00 pm - 5:45 pm M Foglia YMCA 6 yrs - 12 yrs 11 mths $72/$144
17FA2FOSRMINID04 11/02/17-
12/21/17
5:00 pm - 5:45 pm Th Foglia YMCA 6 yrs - 12 yrs 11 mths $63/$126
Basketball Level 2

Did you know that the YMCA invented basketball? We continue to be committed to teaching children the fundamentals of basketball, while competing in a fun and friendly environment! Players will focus on improving passing, dribbling, and shooting skills. Session focus on teaching the players new offensive moves by developing the footwork an dball skills necessary to be successful. Skill sessions are great for players in any of our leagues, or for any player who wants to omprove his/her basketball skills.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17FA1FOSRMINID02 09/11/17-
10/23/17
6:00 pm - 6:45 pm M Foglia YMCA 6 yrs - 12 yrs 11 mths $63/$126
17FA1FOSRMINID05 09/07/17-
10/26/17
6:00 pm - 6:45 pm Th Foglia YMCA 6 yrs - 12 yrs 11 mths $72/$144
17FA2FOSRMINID02 10/30/17-
12/18/17
6:00 pm - 6:45 pm M Foglia YMCA 6 yrs - 12 yrs 11 mths $72/$144
17FA2FOSRMINID05 11/02/17-
12/21/17
6:00 pm - 6:45 pm Th Foglia YMCA 6 yrs - 12 yrs 11 mths $63/$126
Basketball Level 3

Did you know that the YMCA invented basketball? We continue to be committed to teaching children the fundamentals of basketball, while competing in a fun and friendly environment! Players will focus on improving passing, dribbling, and shooting skills. Session focus on teaching the players new offensive moves by developing the footwork an dball skills necessary to be successful. Skill sessions are great for players in any of our leagues, or for any player who wants to omprove his/her basketball skills.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17FA1FOSRMINID03 09/11/17-
10/23/17
7:00 pm - 7:45 pm M Foglia YMCA 9 yrs - 14 yrs 11 mths $63/$126
17FA1FOSRMINID06 09/07/17-
10/26/17
7:00 pm - 7:45 pm Th Foglia YMCA 9 yrs - 14 yrs 11 mths $72/$144
17FA2FOSRMINID03 10/30/17-
12/18/17
7:00 pm - 7:45 pm M Foglia YMCA 9 yrs - 14 yrs 11 mths $72/$144
17FA2FOSRMINID06 11/02/17-
12/21/17
7:00 pm - 7:45 pm Th Foglia YMCA 9 yrs - 14 yrs 11 mths $72/$144
Boy/Girl Scout Badges
ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCFOAQSCOUTS 01/01/17-
12/31/17
12:00 pm - 6:00 pm Su, M, Tu, W, Th, F, Sa Foglia YMCA 2 yrs 12 mths and up $7/$7
Calling All Picasso's

Process Art is a wonderful way for preschoolers to express themselves. In these sessions, Children will be offered a variety of Art techniques. Children will be exposed to different types of media, abstract art as well as have the opportunity to create their own 3D art.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17FA1FOCCPICASSO 09/11/17-
10/23/17
9:00 am - 10:00 am M Foglia YMCA 3 yrs - 5 yrs 11 mths $50/$60
17FA2FOCCPICASSO 10/30/17-
12/18/17
9:00 am - 10:00 am M Foglia YMCA 3 yrs - 5 yrs 11 mths $50/$60
Cross Training

This course was designed to improve muscular strength, cardio-respiratory endurance and flexibility. Class will include a warm-up, skill development, workout and cooldown with stretching. The class is designed for universal scalability, making it perfect for anyone regardless of experience. Class will include but not limited to HIIT, 300, Spartan, physioballs, medicine balls, Kettlebells, resistance bands and weights.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17FA1FOHFCROSS1 09/10/17-
10/29/17
9:00 am - 10:00 am Su Foglia YMCA 16 yrs and up $120/$240
17FA1FOHFCROSS3 09/06/17-
10/25/17
6:30 pm - 7:30 pm W Foglia YMCA 16 yrs and up $120/$240
17FA1FOHFCROSS4 09/09/17-
10/28/17
8:30 am - 9:30 am Sa Foglia YMCA 16 yrs and up $120/$240
17FA1FOHFCROSS5 09/11/17-
10/29/17
8:15 am - 9:15 am M Foglia YMCA 16 yrs and up $105/$210
17FA2FOHFCROSS1 11/05/17-
12/24/17
9:00 am - 10:00 am Su Foglia YMCA 16 yrs and up $120/$240
17FA2FOHFCROSS3 11/01/17-
12/20/17
6:30 pm - 7:30 pm W Foglia YMCA 16 yrs and up $105/$210
17FA2FOHFCROSS4 11/04/17-
12/23/17
8:30 am - 9:30 am Sa Foglia YMCA 16 yrs and up $120/$240

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