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5K In 8 Weeks Sat Run ONLY

Interested in running a 5K but don’t know where or how to start? Just want to get into shape and improve your fitness? Join us for this 8 week training program designed to get you to a point where you can run a comfortable, relaxed 3 miles. Mondays you will do small group strength work geared for runners. Wednesdays and Saturdays we will take to the trails for our runs. Sign up for two days or for all three. This walk run program is suitable for all fitness levels and allows you to progress at your own pace. Ages 16+

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHF5KSATONL 06/24/17-
08/19/17
8:00 am - 9:00 am Sa Greater LaGrange YMCA 16 yrs and up $72/$144
After Kindergarten Care

After School Program - Includes Bus Transportation Approximate times are 3-6pm depending on school dismissal times. We will follow District 95 school schedule. Program will take place at Zion Lutheran Church 7930 Ogden Ave, Lyons, IL. Questions, please call 708-352-7600.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17-18GLCCAKINDER 09/01/17-
05/31/18
10:50 am - 6:00 pm M, Tu, W, Th, F Greater LaGrange YMCA 5 yrs - 6 yrs 11 mths $50/$50
After School Care Dist 108

After School Program at Willow Springs School - Dist 108

ID Dates Times Meet Days Location Ages Mem/Non Mem
17-18GLCCWSASP 09/01/17-
05/31/18
3:00 pm - 6:00 pm M, Tu, W, Th, F Greater LaGrange YMCA 5 yrs - 12 yrs 11 mths $50/$50
After School Care, Lyons

After School Program - Includes Bus Transportation Approximate times are 3-6pm depending on school dismissal times. We will follow District 95 school schedule. Program will take place at Zion Lutheran Church 7930 Ogden Ave, Lyons, IL. Questions, please call 708-352-7600.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17-18GLCCASPLYONS 09/01/17-
05/31/18
3:00 pm - 6:00 pm M, Tu, W, Th, F Greater LaGrange YMCA 5 yrs - 13 yrs $50/$50
Before And After PM KINDER

After School Program - Includes Bus Transportation Approximate times are 3-6pm depending on school dismissal times. We will follow District 95 school schedule. Program will take place at Zion Lutheran Church 7930 Ogden Ave, Lyons, IL. Questions, please call 708-352-7600.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17-18GLCCBANDAKIN 09/01/17-
05/31/18
10:50 am - 6:00 pm M, Tu, W, Th, F Greater LaGrange YMCA 5 yrs - 6 yrs 11 mths $50/$50
Before PM Kindergarten Only

After School Program - Includes Bus Transportation Approximate times are 3-6pm depending on school dismissal times. We will follow District 95 school schedule. Program will take place at Zion Lutheran Church 7930 Ogden Ave, Lyons, IL. Questions, please call 708-352-7600.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17-18GLCCBEFKIND 09/01/17-
05/31/18
7:00 am - 11:00 am M, Tu, W, Th, F Greater LaGrange YMCA 5 yrs - 6 yrs 11 mths $50/$50
Before School Care

Before School care - includes bus transportation Approximate times 7 - 8am depending on school start times. We will follow District 95 school schedule. Program will take place at Greater Lagrange YMCA 1100 E. 31st Street, LaGrange Park, IL. Questions, please call 708-352-7600.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17-18GLCCBSPYMCA 09/01/17-
05/31/18
7:00 am - 8:00 am M, Tu, W, Th, F Greater LaGrange YMCA and up $50/$50
CPR/AED First Aid Full Course

This class will provide you with a certification for CPR/AED for Adult, Child and Infant in addition to First Aid for the lay responder.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLOTCPR0713 07/13/17-
07/13/17
7:00 pm - 9:30 pm Th Greater LaGrange YMCA 14 yrs - 68 yrs 11 mths $55/$65
17SPCGLOTCPR0807 08/07/17-
08/07/17
6:00 pm - 8:30 pm M Greater LaGrange YMCA 14 yrs - 68 yrs 11 mths $55/$65
First 15 Min Massage
ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLOTMASAG01 01/01/17-
12/31/17
7:30 am - 10:00 am M, W Greater LaGrange YMCA 12 yrs and up $20/$20
Healthy Kids Preschool Enrichm
ID Dates Times Meet Days Location Ages Mem/Non Mem
17CMPGLDCHKPRCP04 07/06/17-
07/06/17
9:30 am - 12:30 pm Th Greater LaGrange YMCA 3 yrs - 6 yrs 11 mths $20/$35
17CMPGLDCHKPRCP05 07/11/17-
07/13/17
9:30 am - 12:30 pm Tu, Th Greater LaGrange YMCA 3 yrs - 6 yrs 11 mths $40/$70
17CMPGLDCHKPRCP06 07/18/17-
07/20/17
9:30 am - 12:30 pm Tu, Th Greater LaGrange YMCA 3 yrs - 6 yrs 11 mths $40/$70
17CMPGLDCHKPRCP07 07/25/17-
07/27/17
9:30 am - 12:30 pm Tu, Th Greater LaGrange YMCA 3 yrs - 6 yrs 11 mths $40/$70
17CMPGLDCHKPRCP08 08/01/17-
08/03/17
9:30 am - 12:30 pm Tu, Th Greater LaGrange YMCA 3 yrs - 6 yrs 11 mths $40/$70
17CMPGLDCHKPRCP09 08/08/17-
08/10/17
9:30 am - 12:30 pm Tu, Th Greater LaGrange YMCA 3 yrs - 6 yrs 11 mths $40/$70
17CMPGLDCHKPRCP10 08/15/17-
08/17/17
9:30 am - 12:30 pm Tu, Th Greater LaGrange YMCA 3 yrs - 6 yrs 11 mths $40/$70
HIIT Tabata Aug 20

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITSUN07 08/20/17-
09/17/17
8:15 am - 8:45 am Su Greater LaGrange YMCA 16 yrs and up $20/$40
HIIT Tabata Aug 21

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITMON07 08/21/17-
09/18/17
7:15 pm - 7:45 pm M Greater LaGrange YMCA 16 yrs and up $20/$40
HIIT Tabata Aug 24

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITTHR07 08/24/17-
09/21/17
7:15 pm - 7:45 pm Th Greater LaGrange YMCA 16 yrs and up $20/$40
HIIT Tabata Dec 3

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITSUN10 12/03/17-
12/31/17
8:15 am - 8:45 am Su Greater LaGrange YMCA 16 yrs and up $20/$40
HIIT Tabata Dec 4

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITMON10 12/04/17-
01/01/18
7:15 pm - 7:45 pm M Greater LaGrange YMCA 16 yrs and up $20/$40
HIIT Tabata Dec 7

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITTHR10 12/07/17-
12/28/17
7:15 pm - 7:45 pm Th Greater LaGrange YMCA 16 yrs and up $20/$40
HIIT Tabata July 16

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITSUN06 07/16/17-
08/13/17
8:15 am - 8:45 am Su Greater LaGrange YMCA 16 yrs and up $20/$40
HIIT Tabata July 17

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITMON06 07/17/17-
08/14/17
7:15 pm - 7:45 pm M Greater LaGrange YMCA 16 yrs and up $20/$40
HIIT Tabata July 20

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITTHR06 07/20/17-
08/17/17
7:15 pm - 7:45 pm Th Greater LaGrange YMCA 16 yrs and up $20/$40
HIIT Tabata June 11

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITSUN05 06/11/17-
07/09/17
8:15 am - 8:45 am Su Greater LaGrange YMCA 16 yrs and up $20/$40
HIIT Tabata June 12

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITMON05 06/12/17-
07/10/17
7:15 pm - 7:45 pm M Greater LaGrange YMCA 16 yrs and up $20/$40
HIIT Tabata June 15

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITTHR05 06/15/17-
07/13/17
7:15 pm - 7:45 pm Th Greater LaGrange YMCA 16 yrs and up $20/$40
HIIT Tabata Nov 2

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITTHR09 11/02/17-
11/30/17
7:15 pm - 7:45 pm Th Greater LaGrange YMCA 16 yrs and up $20/$40
HIIT Tabata Oct 29

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITSUN09 10/29/17-
11/26/17
8:15 am - 8:45 am Su Greater LaGrange YMCA 16 yrs and up $20/$40
HIIT Tabata Oct 30

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITMON09 10/30/17-
11/27/17
7:15 pm - 7:45 pm M Greater LaGrange YMCA 16 yrs and up $20/$40
HIIT Tabata Sep 24

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITSUN08 09/24/17-
10/22/17
8:15 am - 8:45 am Su Greater LaGrange YMCA 16 yrs and up $20/$40
HIIT Tabata Sep 25

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITMON08 09/25/17-
10/23/17
7:15 pm - 7:45 pm M Greater LaGrange YMCA 16 yrs and up $20/$40
HIIT Tabata Sep 28

The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFHITTHR08 09/28/17-
10/26/17
7:15 pm - 7:45 pm Th Greater LaGrange YMCA 16 yrs and up $20/$40
Kamp Kindergarten

This camp is designed for youth entering Kindergarten to increase self-confidence while developing values, respect and self-esteem. Children make life-long friends and have fun! Daily activities include crafts, sports, singing, group games, healthy kids activities and Friday field trips. Each session is one week and campers can sign up for one or more weeks. Drop off /pick up at Zion Lutheran Church 7930 Ogden Ave. in Lyons 7a.m. - 6p.m. Please bring a bag lunch. Snacks, field trips and t-shirts are included in price. *must be entering kindergarten

ID Dates Times Meet Days Location Ages Mem/Non Mem
17CMPGLDCKMPKDG04 07/05/17-
07/07/17
7:00 am - 6:00 pm W, Th, F Greater LaGrange YMCA 4 yrs - 5 yrs 11 mths Varies/Varies
17CMPGLDCKMPKDG05 07/10/17-
07/14/17
7:00 am - 6:00 pm M, Tu, W, Th, F Greater LaGrange YMCA 4 yrs - 5 yrs 11 mths Varies/Varies
17CMPGLDCKMPKDG06 07/17/17-
07/21/17
7:00 am - 6:00 pm M, Tu, W, Th, F Greater LaGrange YMCA 4 yrs - 5 yrs 11 mths Varies/Varies
17CMPGLDCKMPKDG07 07/24/17-
07/28/17
7:00 am - 6:00 pm M, Tu, W, Th, F Greater LaGrange YMCA 4 yrs - 5 yrs 11 mths Varies/Varies
17CMPGLDCKMPKDG08 07/31/17-
08/04/17
7:00 am - 6:00 pm M, Tu, W, Th, F Greater LaGrange YMCA 4 yrs - 5 yrs 11 mths Varies/Varies
17CMPGLDCKMPKDG09 08/07/17-
08/11/17
7:00 am - 6:00 pm M, Tu, W, Th, F Greater LaGrange YMCA 4 yrs - 5 yrs 11 mths Varies/Varies
17CMPGLDCKMPKDG10 08/14/17-
08/18/17
7:00 am - 6:00 pm M, Tu, W, Th, F Greater LaGrange YMCA 4 yrs - 5 yrs 11 mths Varies/Varies
Les Mills GRIT June 5

Get ready for results! Small group training with a specially trained coach who will take you through proven 30-minute high-intensity interval training workouts each focused on 3 unique programs of (1) plyo, (2) strength and (3) cardio.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SU1GLHFGRITMON0 06/05/17-
07/10/17
8:30 am - 9:00 am M Greater LaGrange YMCA and up $42/$84
17SU1GLHFGRITMW 06/05/17-
07/12/17
8:30 am - 9:00 am M, W Greater LaGrange YMCA and up $36/$72
Les Mills GRIT June 7

Get ready for results! Small group training with a specially trained coach who will take you through proven 30-minute high-intensity interval training workouts each focused on 3 unique programs of (1) plyo, (2) strength and (3) cardio.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SU1GLHFGRITWED 06/07/17-
07/12/17
8:30 am - 9:00 am W Greater LaGrange YMCA and up $42/$84
One Private Swim Lesson

One Private Swim Lesson: It is the YMCA's philosophy that everyone learns better in a group. Sometimes, however, individual attention can benefit the beginner. Why you should consider private lessons?

•Children or adults who have a specific fear related to the water •Children who need individual attention or who need work in one specific area to pass to the next level •Children or adults who want to refine a specific stroke and need specific instruction

One private lesson is 30 minutes in length

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLAQPRIVAT01 01/01/17-
12/31/17
12:30 pm - 8:30 pm Su, M, Tu, W, Th, F, Sa Greater LaGrange YMCA 2 yrs and up $35/$70
Outdoor BootCamp Week 10 5:15

This high-intensity, 45min class will get you into or keep you in great shape. Classes will be held at Memorial park and the format will change weekly. Register on a weekly basis, runs Mondays and Wednesdays 5:15-6:00pm. Ages 16+

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFODBOOT10 08/14/17-
08/16/17
5:15 am - 6:00 am M, W Greater LaGrange YMCA 18 yrs and up $20/$40
Outdoor BootCamp Week 4 5:15

This high-intensity, 45min class will get you into or keep you in great shape. Classes will be held at Memorial park and the format will change weekly. Register on a weekly basis, runs Mondays and Wednesdays 5:15-6:00pm. Ages 16+

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFODBOOT04 06/26/17-
06/28/17
5:15 am - 6:00 am M, W Greater LaGrange YMCA 18 yrs and up $20/$40
Outdoor BootCamp Week 5 5:15

This high-intensity, 45min class will get you into or keep you in great shape. Classes will be held at Memorial park and the format will change weekly. Register on a weekly basis, runs Mondays and Wednesdays 5:15-6:00pm. Ages 16+

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFODBOOT05 07/10/17-
07/12/17
5:15 am - 6:00 am M, W Greater LaGrange YMCA 18 yrs and up $20/$40
Outdoor BootCamp Week 6 5:15

This high-intensity, 45min class will get you into or keep you in great shape. Classes will be held at Memorial park and the format will change weekly. Register on a weekly basis, runs Mondays and Wednesdays 5:15-6:00pm. Ages 16+

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCGLHFODBOOT06 07/17/17-
07/19/17
5:15 am - 6:00 am M, W Greater LaGrange YMCA 18 yrs and up $20/$40

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