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Adult Beginner Swim Lessons

YMCA adult beginner swim lessons are designed for those with little or no swimming experience. Skills will include water acclimation and comfort, proper floating, breathing techniques, and basic swim strokes including front crawl, back crawl and elementary back stroke.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU2HLAQADBEGI01 07/16/18-
08/13/18
12:00 pm - 12:40 pm M Hastings Lake YMCA 16 yrs and up $45/$90
18SU2HLAQADBEGI02 07/14/18-
08/18/18
8:00 am - 8:40 am Sa Hastings Lake YMCA 16 yrs and up $50/$95
Black And Blue Team

This team is for advanced swimmers. They must have previous competitive swimming experience and are able to swim a minimum of 100 year legally in each competitive stroke. These swimmers will train and compete at a high level. Focus is on refining stroke technique, starts and turns. Swimmers will learn and apply more advanced training techniques. Dryland practices run on Sept. 4, 6, 9, 11, and 13th from 6-7pm. In-water practices begin on Sept. 16th at the regularly scheduled times.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU2HLAQBLA/BLU 07/30/18-
08/15/18
6:30 pm - 7:30 pm M, Tu, W Hastings Lake YMCA 12 yrs - 21 yrs 12 mths $50/$75
Black Team Swim Team

This team is for advanced swimmers. They must have previous competitive swimming experience and are able to swim a minimum of 100 year legally in each competitive stroke. These swimmers will train and compete at a high level. Focus is on refining stroke technique, starts and turns. Swimmers will learn and apply more advanced training techniques. Dryland practices run on Sept. 4, 6, 9, 11, and 13th from 6-7pm. In-water practices begin on Sept. 16th at the regularly scheduled times.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU1HLAQSTAM 05/14/18-
07/20/18
7:00 am - 8:30 am M, W, F Hastings Lake YMCA 12 yrs - 21 yrs 12 mths $225/$0
Boot Camp
ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU2HLHFBOOTCMPS 07/15/17-
08/18/18
9:00 am - 10:00 am Sa Hastings Lake YMCA 16 yrs and up $60/$120
Dig Deep Cardio
ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU2HLAQDEEPWA03 07/20/18-
08/17/18
8:45 am - 9:30 am F Hastings Lake YMCA 14 yrs and up $24/$48
Goldfish

Goldfish swimming lessons are for participants who need more individualized attention and practice time and has 3-to-1 ratio class. The class uses equipment appropriate for students needing extra support and assistance. Class instructors are trained Adaptive Aquatics instructors with experience working with and teaching mainstream, semi-private, and private classes for individuals with special needs.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU2HLAQGOLDFI01 07/21/18-
08/18/18
11:15 am - 11:45 am Sa Hastings Lake YMCA 3 yrs - 30 yrs 12 mths $50/$95
Preschool Swim Lessons

(3-5) Our preschool swim lessons introduce water propulsion, floating, body awareness and independence, all while focusing on water safety and drowning prevention. We introduce a few basic swimstrokes: Front crawl, back crawl and butterfly. On the first day of class, instructors will determine the starting "stage" for your child and place them into the appropriate lesson group. From there, children progress at their own pace through the four preschool stages.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU2HLAQPRESCH01 07/16/18-
08/15/18
9:15 am - 9:55 am M, W Hastings Lake YMCA 3 yrs - 5 yrs $90/$180
18SU2HLAQPRESCH04 07/17/18-
08/16/18
10:00 am - 10:45 am Tu, Th Hastings Lake YMCA 3 yrs - 5 yrs $90/$180
18SU2HLAQPRESCH05 07/17/18-
08/14/18
5:00 pm - 5:40 pm Tu Hastings Lake YMCA 3 yrs - 5 yrs $45/$90
18SU2HLAQPRESCH07 07/19/18-
08/16/18
5:45 pm - 6:25 pm Th Hastings Lake YMCA 3 yrs - 5 yrs $45/$90
18SU2HLAQPRESCH08 07/20/18-
08/17/18
5:00 pm - 5:40 pm F Hastings Lake YMCA 3 yrs - 5 yrs $45/$90
18SU2HLAQPRESCH09 07/21/18-
08/18/18
9:00 am - 9:40 am Sa Hastings Lake YMCA 3 yrs - 12 yrs $50/$95
18SU2HLAQPRESCH10 07/21/18-
08/18/18
10:30 am - 11:15 am Sa Hastings Lake YMCA 3 yrs - 5 yrs $50/$95
Red And Green

This team is for advanced swimmers. They must have previous competitive swimming experience and are able to swim a minimum of 100 year legally in each competitive stroke. These swimmers will train and compete at a high level. Focus is on refining stroke technique, starts and turns. Swimmers will learn and apply more advanced training techniques. Dryland practices run on Sept. 4, 6, 9, 11, and 13th from 6-7pm. In-water practices begin on Sept. 16th at the regularly scheduled times.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU2HLAQRED/GRE 07/30/18-
08/15/18
5:30 pm - 6:30 pm M, Tu, W Hastings Lake YMCA 12 yrs - 21 yrs 12 mths $50/$75
Red Team Swim Team

This team is for advanced swimmers. They must have previous competitive swimming experience and are able to swim a minimum of 100 year legally in each competitive stroke. These swimmers will train and compete at a high level. Focus is on refining stroke technique, starts and turns. Swimmers will learn and apply more advanced training techniques. Dryland practices run on Sept. 4, 6, 9, 11, and 13th from 6-7pm. In-water practices begin on Sept. 16th at the regularly scheduled times.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU1HLAQRED 05/14/18-
07/26/18
5:00 pm - 6:00 pm Tu, Th Hastings Lake YMCA 12 yrs - 21 yrs 12 mths $200/$0
School Age Swim Lessons

(Ages 6-12) Our school age swim lessons introduce water propulsion, floating, body awareness and independence, all while focusing on water safety and drowning prevention. We cover all the major swim strokes and eventually introduce competitive swimming techniques like racing starts and flip turns. On the first day of class, instructors will determine the starting “stage” for your child and place them into the appropriate lesson group. From there, children progress at their own pace through the six school age stages.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU2HLAQSCHAGE01 07/16/18-
08/13/18
10:00 am - 10:40 am M, W Hastings Lake YMCA 5 yrs - 12 yrs $90/$180
18SU2HLAQSCHAGE02 07/16/18-
08/15/18
5:00 pm - 5:40 pm M, W Hastings Lake YMCA 5 yrs - 12 yrs $90/$180
18SU2HLAQSCHAGE03 07/17/18-
08/16/18
9:15 am - 9:55 am Tu, Th Hastings Lake YMCA 5 yrs - 12 yrs $90/$180
18SU2HLAQSCHAGE04 07/17/18-
08/14/18
4:15 pm - 4:55 pm Tu Hastings Lake YMCA 5 yrs - 12 yrs $45/$90
18SU2HLAQSCHAGE05 07/17/18-
08/14/18
5:45 pm - 6:25 pm Tu Hastings Lake YMCA 5 yrs - 13 yrs 11 mths $45/$90
18SU2HLAQSCHAGE06 07/19/18-
08/16/18
1:00 pm - 1:40 pm Th Hastings Lake YMCA 5 yrs - 12 yrs $45/$90
18SU2HLAQSCHAGE07 07/19/18-
08/16/18
6:30 pm - 7:10 pm Th Hastings Lake YMCA 5 yrs - 13 yrs 11 mths $45/$90
18SU2HLAQSCHAGE08 07/20/18-
08/17/18
5:45 pm - 6:25 pm F Hastings Lake YMCA 5 yrs - 12 yrs $45/$90
18SU2HLAQSCHAGE09 07/21/18-
08/18/18
9:45 am - 10:25 am Sa Hastings Lake YMCA 5 yrs - 12 yrs $50/$95
Swim Starters

This YMCA program provides the highest quality of early water experiences for children age 6-36 months. Four levels of progression will see your child through water adjustment and onto basic skills. Program instruction is directed toward helping you work with your child. Each child is always accompanied by one parent.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18SU2HLAQSWIMST01 07/16/18-
08/13/18
6:30 pm - 7:00 pm M Hastings Lake YMCA 6 mths - 3 yrs $45/$90
18SU2HLAQSWIMST02 07/19/18-
08/16/18
10:30 am - 11:00 am Th Hastings Lake YMCA 6 mths - 3 yrs $45/$90
18SU2HLAQSWIMST03 07/21/18-
08/18/18
8:30 am - 9:00 am Sa Hastings Lake YMCA 6 mths - 3 yrs $50/$95