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Adult Beginner Swim Lessons

For adults who have little-to-no swim experience. The instructor will work with adults both as a group and one-on-one. Participants will learn to swim basic front crawl, elementary backstroke, floating and proper breathing techniques.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18WINHRAQADBEGI11 01/08/18-
02/12/18
7:00 pm - 7:45 pm M High Ridge YMCA 15 yrs and up $60/$120
18WINHRAQADBEGI61 01/13/18-
02/17/18
10:00 am - 10:45 am Sa High Ridge YMCA 15 yrs and up $60/$120
18WINHRAQADBEGI71 01/14/18-
02/18/18
9:15 am - 10:00 am Su High Ridge YMCA 15 yrs and up $60/$120
18SP1HRAQADBEGI61 02/24/18-
04/14/18
10:00 am - 10:45 am Sa High Ridge YMCA 15 yrs and up $80/$160
18SP1HRAQADBEGI71 02/25/18-
04/15/18
9:15 am - 10:00 am Su High Ridge YMCA 15 yrs and up $70/$140
18SP1HRAQADBEGI11 02/19/18-
04/09/18
7:00 pm - 7:45 pm M High Ridge YMCA 15 yrs and up $80/$160
18SP2HRAQADBEGI11 04/16/18-
06/04/18
7:00 pm - 7:45 pm M High Ridge YMCA 13 yrs and up $70/$140
18SP2HRAQADBEGI61 04/21/18-
06/09/18
10:00 am - 10:45 am Sa High Ridge YMCA 13 yrs and up $80/$160
18SP2HRAQADBEGI71 04/22/18-
06/10/18
9:15 am - 10:00 am Su High Ridge YMCA 13 yrs and up $80/$160
Adult Intermediate Swim Lesson

For adults who have experience with swimming, but need to work on endurance. Participants should be comfortable in the water, be able to float on their front and back, and swim 25 feet front crawl and back crawl. Participants will learn how to swim proper front crawl, back crawl, sidestroke and breaststroke.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18WINHRAQADINTE31 01/10/18-
02/14/18
7:00 pm - 7:45 pm W High Ridge YMCA 15 yrs and up $60/$120
18SP1HRAQADINTE31 02/21/18-
04/11/18
7:00 pm - 7:45 pm W High Ridge YMCA 15 yrs and up $80/$160
18SP2HRAQADINTE31 04/18/18-
06/06/18
7:00 pm - 7:45 pm W High Ridge YMCA 13 yrs and up $80/$160
After School Program

Our DCFS licensed After School program is a safe, fun and active place where children are given an opportunity to participate in many supervised activities. It allows children to complete homework, have a healthy afternoon snack, play games in the gym, swim, play table games, create arts and crafts and have playground time. Our programs are designed to meet the needs of children in our community by enriching their lives.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17-18HRCCAFTER02 09/05/17-
06/19/18
2:30 pm - 6:00 pm M, Tu, W, Th, F High Ridge YMCA 5 yrs - 12 yrs $30/$30
American Red Cross Lifeguardin

The Adult and Pediatric First Aid/CPR/AED course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head, neck, back injuries, heat and cold emergencies and how to respond to breathing and cardiac emergencies to help victims of any age - adults (about 12 years and older) and pediatric (infants and children up to 12 years of age). Students who successfully complete this course will receive a certificate for Adult and Pediatric First Aid/CPR/AED valid for two years.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17SPCHRAQARC6 01/02/18-
01/04/18
10:00 am - 8:00 pm Tu, W, Th High Ridge YMCA 15 yrs and up $250/$250
17SPCHRAQARC10 06/01/18-
06/03/18
10:00 am - 7:00 pm Su, F, Sa High Ridge YMCA 15 yrs and up $250/$250
17SPCHRAQARC7 03/27/18-
03/29/18
10:00 am - 7:00 pm Tu, W, Th High Ridge YMCA 15 yrs and up $250/$250
17SPCHRAQARC8 05/04/18-
05/06/18
10:00 am - 7:00 pm Su, F, Sa High Ridge YMCA 15 yrs and up $250/$250
17SPCHRAQARC9 05/11/18-
05/13/18
10:00 am - 7:00 pm Su, F, Sa High Ridge YMCA 15 yrs and up $250/$250
Ballet I

Students will develop technical skills by following the traditional classical ballet class structure. Students will develop musically with rhythmically challenging combinations both at the barre and for center work. Muscular development, coordination and flexibility will be enforced.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18WINHRSRBALLET01 01/08/18-
02/18/18
10:45 am - 11:30 am Sa High Ridge YMCA 4 yrs - 6 yrs 11 mths $30/$60
Ballet II

Expanding on the skills introduced in Ballet 1, students will develop more technical skills in the traditional classical ballet class structure. Students will work on challenging combinations both at the barre and for center work. Muscular development, coordination and flexibility will be enforced in all of our ballet formats.

ID Dates Times Meet Days Location Ages Mem/Non Mem
18WINHRSRBALLET02 01/08/18-
02/18/18
11:30 pm - 12:15 pm Sa High Ridge YMCA 6 yrs - 8 yrs 11 mths $30/$60
Basketball Level 1

3 to 5 year olds learn the basic skills of basketball including passing and dribbling. Gym shoes and athletic clothes are required. The YMCA provides additional equipment.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17FA2HRSRBBALLL1 10/30/17-
12/18/17
5:00 pm - 5:45 pm M High Ridge YMCA 3 yrs - 5 yrs $64/$128
17FA2HRSRBBALLL12 11/01/17-
12/20/17
5:00 pm - 5:45 pm W High Ridge YMCA 3 yrs - 5 yrs $64/$128
18WINHRSRBBALL 01/08/18-
02/18/18
5:00 pm - 5:45 pm W High Ridge YMCA 3 yrs - 5 yrs 11 mths $48/$96
Basketball Level 2
ID Dates Times Meet Days Location Ages Mem/Non Mem
17FA2HRSRBBALLL2 11/01/17-
12/20/17
5:00 pm - 5:45 pm W High Ridge YMCA 6 yrs - 8 yrs $64/$128
17FA2HRSRBBALLL21 10/30/17-
12/18/17
5:00 pm - 5:45 pm M High Ridge YMCA 6 yrs - 8 yrs $64/$128
18WINHRSRBBALL2 01/08/18-
02/18/18
5:00 pm - 5:45 pm W High Ridge YMCA 6 yrs - 8 yrs 11 mths $48/$96
Chess
ID Dates Times Meet Days Location Ages Mem/Non Mem
18WINHRARCHESS01 01/08/18-
02/18/18
6:15 pm - 7:15 pm M High Ridge YMCA 6 yrs - 12 yrs 11 mths $30/$60
Days Out

Keeping Kids Safe and Engaged When School is Out. When school's out, the Y is there to keep kids safe and engaged in fun, healthy activities. Our winter break options are designed to engage children in healthy physical activity and foster positive social interactions. Our programs offer the highest quality instruction and supervision, provided by trained and qualified staff members.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17-18HRCCDAYOUT05 12/26/17-
12/26/17
7:00 am - 6:00 pm Tu High Ridge YMCA 5 yrs - 12 yrs $35/$45
17-18HRCCDAYOUT06 12/27/17-
12/27/17
7:00 am - 6:00 pm W High Ridge YMCA 5 yrs - 12 yrs $35/$45
17-18HRCCDAYOUT07 12/28/17-
12/28/17
7:00 am - 6:00 pm Th High Ridge YMCA 5 yrs - 12 yrs $35/$45
17-18HRCCDAYOUT08 12/29/17-
12/29/17
7:00 am - 6:00 pm F High Ridge YMCA 5 yrs - 12 yrs $35/$45
17-18HRCCDAYOUT09 01/02/18-
01/02/18
7:00 am - 6:00 pm Tu High Ridge YMCA 5 yrs - 12 yrs $35/$45
17-18HRCCDAYOUT10 01/03/18-
01/03/18
7:00 am - 6:00 pm W High Ridge YMCA 5 yrs - 12 yrs $35/$45
17-18HRCCDAYOUT11 01/04/18-
01/04/18
7:00 am - 6:00 pm Th High Ridge YMCA 5 yrs - 12 yrs $35/$45
17-18HRCCDAYOUT12 01/05/18-
01/05/18
7:00 am - 6:00 pm F High Ridge YMCA 5 yrs - 12 yrs $35/$45
17-18HRCCDAYOUT13 01/15/18-
01/15/18
7:00 am - 6:00 pm M High Ridge YMCA 5 yrs - 12 yrs $35/$45
17-18HRCCDAYOUT14 02/02/18-
02/02/18
7:00 am - 6:00 pm F High Ridge YMCA 5 yrs - 12 yrs $35/$45
17-18HRCCDAYOUT15 02/19/18-
02/19/18
7:00 am - 6:00 pm M High Ridge YMCA 5 yrs - 12 yrs $35/$45
17-18HRCCDAYOUT16 03/26/18-
03/26/18
7:00 am - 6:00 pm M High Ridge YMCA 5 yrs - 12 yrs $35/$45
17-18HRCCDAYOUT17 03/27/18-
03/27/18
7:00 am - 6:00 pm Tu High Ridge YMCA 5 yrs - 12 yrs $35/$45
17-18HRCCDAYOUT19 03/29/18-
03/29/18
7:00 am - 6:00 pm Th High Ridge YMCA 5 yrs - 12 yrs $35/$45
17-18HRCCDAYOUT20 03/30/18-
03/30/18
7:00 am - 6:00 pm F High Ridge YMCA 5 yrs - 12 yrs $35/$45
17-18HRCCDAYOUT21 04/13/18-
04/13/18
7:00 am - 6:00 pm F High Ridge YMCA 5 yrs - 12 yrs $35/$45
Deep Water Cadence Running

A deep-water running class that uses evidence-based, cadence-specific workouts to achieve peak athletic performance. Whether you’re training for a run, recovering from an injury or prone to injuries, deep-water running is an impact-free way to engage your entire body while building up your endurance and cardiovascular conditioning.

ID Dates Times Meet Days Location Ages Mem/Non Mem
17FA2HRAQDEEPWA01 10/30/17-
12/18/17
7:00 pm - 7:45 pm Su, M, W High Ridge YMCA 14 yrs and up $60/$120
17FA2HRAQDEEPWA02 10/30/17-
12/24/17
6:00 pm - 6:45 pm Su, M, W High Ridge YMCA 14 yrs and up $96/$192
17FA2HRAQDEEPWA04 10/30/17-
12/22/17
9:30 am - 10:15 am Su, M, W High Ridge YMCA 14 yrs and up $12/$24
18WINHRAQDEEPWA01 01/08/18-
02/18/18
7:00 pm - 7:45 pm Su, M, W High Ridge YMCA 14 yrs and up $60/$120
18WINHRAQDEEPWA02 01/08/18-
02/18/18
6:00 pm - 6:45 pm Su, M, W High Ridge YMCA 14 yrs and up $96/$192
18WINHRAQDEEPWA03 01/08/18-
02/18/18
9:15 am - 10:00 am Su, M, W High Ridge YMCA 14 yrs and up $108/$216
18WINHRAQDEEPWA04 01/08/18-
02/18/18
6:00 pm - 6:45 pm Su, M, W High Ridge YMCA 14 yrs and up $12/$24

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